{"id":124942,"date":"2023-01-28T20:09:23","date_gmt":"2023-01-28T17:09:23","guid":{"rendered":"https:\/\/wilayah.info\/ar\/?p=124942"},"modified":"2023-01-28T20:09:23","modified_gmt":"2023-01-28T17:09:23","slug":"%d8%aa%d8%b9%d8%b1%d9%81-%d8%a5%d9%84%d9%89-%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d8%a8%d8%a7%d8%a8%d9%88%d9%86%d8%ac-%d9%86%d8%a8%d8%aa%d8%a9-%d8%b5%d8%ba%d9%8a%d8%b1%d8%a9-%d8%a8%d9%85%d9%81","status":"publish","type":"post","link":"https:\/\/wilayah.info\/ar\/?p=124942","title":{"rendered":"\u062a\u0639\u0631\u0641 \u0625\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c.. \u0646\u0628\u062a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0628\u0645\u0641\u0639\u0648\u0644 \u0633\u062d\u0631\u064a"},"content":{"rendered":"<header class=\"page-header\">\n<nav class=\"navbar \">\n<div class=\"container\">\n<div class=\"navbar-inner\">\n<h4 class=\"brand-logo-container\"><strong>\u062a\u0639\u0631\u0641 \u0625\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c.. \u0646\u0628\u062a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0628\u0645\u0641\u0639\u0648\u0644 \u0633\u062d\u0631\u064a<\/strong><\/h4>\n<\/div>\n<\/div>\n<\/nav>\n<\/header>\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-lg-8\">\n<div class=\"   ow-container\" data-delay=\"\" data-widgetid=\"00000000-0000-0000-0000-000000000000\" data-widgetorder=\"1\" data-widgetkey=\"post-content\" data-cacheduration=\"\" data-loadtype=\"sync\" data-refreshinterval=\"\" data-advertisement=\"false\">\n<article class=\"post-details\">\n<div class=\"single-blog-wrapper\">\n<div class=\"details-ad\">\n<div class=\"clearfix\"><\/div>\n<\/div>\n<p class=\"p-summary\"><strong>\u062a\u064f\u0639\u062f \u0646\u0628\u062a\u0629 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0646 \u0623\u0634\u0647\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0645\u064f\u0633\u062a\u062e\u062f\u0645\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0645\u0646\u0630 \u0622\u0644\u0627\u0641 \u0627\u0644\u0633\u0646\u064a\u0646. \u0643\u0645\u0627 \u0627\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0639\u0631\u0648\u0641\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0648\u0644\u0627 \u062a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u0647\u062f\u0626\u0629 \u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645. \u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0643\u0648\u0646\u0627\u064b \u0623\u0633\u0627\u0633\u064a\u0627\u064b \u0641\u064a \u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644.<\/strong><\/p>\n<div class=\"p-content\">\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/4f6c9ba5-2607-4ab4-bf86-6c3724d9f45d.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/4f6c9ba5-2607-4ab4-bf86-6c3724d9f45d.jpg?preset=w400\" alt=\"\u062a\u0646\u062a\u0645\u064a \u0646\u0628\u062a\u0629 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c  \u0625\u0644\u0649 \u0641\u0635\u064a\u0644\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0646\u062c\u0645\u064a\u0629\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/4f6c9ba5-2607-4ab4-bf86-6c3724d9f45d.jpg\" data-ratio=\"-1\" data-id=\"1a26db61-3656-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u00a0\u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u00a0\u0623\u0646\u0647 \u064a\u062d\u0627\u0631\u0628 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0628\u0645\u0627 \u0641\u064a\u0647\u0627 \u0627\u0644\u0633\u0643\u0631\u064a \u00a0\u0648\u0627\u0644\u0633\u0631\u0637\u0627\u0646<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0639\u0631\u0648\u0641\u0629 \u0645\u0646\u0630 \u0639\u062f\u0629 \u0642\u0631\u0648\u0646. \u0648\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0643\u0639\u0644\u0627\u062c \u0634\u0639\u0628\u064a \u062a\u0642\u0644\u064a\u062f\u064a \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0642\u0628\u0644 \u0623\u0646 \u064a\u062a\u062d\u0648\u0651\u0644 \u0625\u0644\u0649 \u0645\u062a\u0645\u0645 \u063a\u0630\u0627\u0626\u064a. \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631\u060c \u064a\u0643\u062a\u0634\u0641 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0623\u0643\u062b\u0631 \u0641\u0623\u0643\u062b\u0631 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636\u060c \u0628\u0645\u0627 \u0641\u064a\u0647\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u0627\u0644\u0633\u0643\u0631\u064a.<\/strong><\/p>\n<h2><strong>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c\u061f<\/strong><\/h2>\n<p><iframe loading=\"lazy\" id=\"692912443\" title=\"How to Grow Chamomile From Seed (And Make Your Own Tea)\" src=\"https:\/\/www.youtube.com\/embed\/ibXazvct4KI?enablejsapi=1&amp;origin=https%3A%2F%2Fwww.almayadeen.net\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-gtm-yt-inspected-51779958_101=\"true\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p><strong>\u062a\u0646\u062a\u0645\u064a \u0646\u0628\u062a\u0629 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c (Chamomile) \u0625\u0644\u0649 \u0641\u0635\u064a\u0644\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0646\u062c\u0645\u064a\u0629 (Asteraceae) \u0627\u0644\u062a\u064a \u062a\u0636\u0645\u0651 \u0623\u064a\u0636\u0627\u064b \u0627\u0644\u0623\u0642\u062d\u0648\u0627\u0646 \u0648\u062f\u0648\u0627\u0631 \u0627\u0644\u0634\u0645\u0633.<\/strong><\/p>\n<h4><strong>\u0625\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u00a0<a href=\"https:\/\/www.almayadeen.net\/health\/%D8%A5%D9%83%D9%84%D9%8A%D9%84-%D8%A7%D9%84%D8%AC%D8%A8%D9%84-%D8%A3%D9%88-%D8%A7%D9%84%D8%B1%D9%88%D8%B2%D9%85%D8%A7%D8%B1%D9%8A-%D8%AA%D8%B9%D8%B1%D9%81%D9%88%D8%A7-%D8%A5%D9%84%D9%89-%D9%81%D9%88%D8%A7%D8%A6%D8%AF%D9%87-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC%D9%8A%D8%A9-%D9%88%D8%A7%D9%84%D8%AC%D9%85%D8%A7%D9%84%D9%8A\">\u0625\u0643\u0644\u064a\u0644 \u0627\u0644\u062c\u0628\u0644 \u0623\u0648 \u0627\u0644\u0631\u0648\u0632\u0645\u0627\u0631\u064a.. \u062a\u0639\u0631\u0641\u0648\u0627 \u0625\u0644\u0649 \u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u0627\u0644\u062c\u0645\u0627\u0644\u064a\u0629<\/a><br \/>\n<\/strong><\/h4>\n<p><strong>\u064a\u0648\u062c\u062f \u0646\u0648\u0639\u0627\u0646 \u0644\u0646\u0628\u062a\u0629 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c:<\/strong><\/p>\n<p><strong>1- \u0646\u0628\u062a\u0629 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a Matricaria recutita.<\/strong><\/p>\n<p><strong>2- \u0646\u0628\u062a\u0629 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0631\u0648\u0645\u0627\u0646\u064a Chamaemelum nobile .\u00a0<\/strong><\/p>\n<p><strong>\u0625\u0646\u0651\u064e \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b \u0644\u0646\u0628\u062a\u0629 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0647\u0648 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a. \u064a\u0639\u0648\u062f \u0623\u0635\u0644\u0647 \u0625\u0644\u0649 \u0623\u0648\u0631\u0648\u0628\u0627 \u0648\u063a\u0631\u0628 \u0622\u0633\u064a\u0627\u060c \u0625\u0644\u064e\u0651\u0627 \u0623\u0646\u064e\u0651\u0647 \u064a\u064f\u0632\u0631\u0639 \u062d\u0627\u0644\u064a\u0627\u064b \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0631\u062c\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645.\u00a0<\/strong><\/p>\n<p><strong>\u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u062d\u0648\u0644\u064a\u0629 \u0630\u0627\u062a \u0627\u0644\u0641\u0631\u0648\u0639 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645\u0629 \u0627\u0644\u0645\u0644\u0633\u0627\u0621\u060c \u0648\u0639\u0644\u064a\u0647\u0627 \u0623\u0648\u0631\u0627\u0642 \u0645\u0642\u0633\u0651\u0645\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645. \u0648\u064a\u0628\u0644\u063a \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0646\u0628\u062a\u0629 \u0645\u0646 60-91 \u0633\u0646\u062a\u064a\u0645\u062a\u0631\u0627\u064b\u060c \u0648\u064a\u0628\u0644\u063a \u0642\u0637\u0631 \u0623\u0632\u0647\u0627\u0631\u0647\u0627 \u0646\u062d\u0648 2.5 \u0633\u0646\u062a\u064a\u0645\u062a\u0631\u060c \u0648\u0644\u0647\u0627 \u0645\u0631\u0643\u0632 \u0645\u062e\u0631\u0648\u0637\u064a \u0645\u062c\u0648\u0651\u0641\u060c \u0648\u0645\u063a\u0637\u0649 \u0628\u0632\u0647\u0648\u0631 \u0635\u0641\u0631\u0627\u0621 \u0635\u063a\u064a\u0631\u0629\u060c \u0645\u062d\u0627\u0637\u0629 \u0628\u0623\u0632\u0647\u0627\u0631 \u0641\u0636\u064a\u0629 \u0625\u0644\u0649 \u0628\u064a\u0636\u0627\u0621 \u0627\u0644\u0644\u0648\u0646.<\/strong><\/p>\n<p><strong>\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0644\u0639\u062f\u0629 \u0642\u0631\u0648\u0646 \u0643\u0639\u0644\u0627\u062c \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0642\u0628\u0644 \u0623\u0646 \u064a\u062a\u062d\u0648\u0651\u0644 \u0625\u0644\u0649 \u0645\u062a\u0645\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u0639 \u0627\u0644\u0637\u0628 \u0627\u0644\u062d\u062f\u064a\u062b.<\/strong><\/p>\n<p><strong>\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b \u062d\u0627\u0644\u064a\u0627 \u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c\u060c \u0647\u064a \u0645\u0646\u0642\u0648\u0639 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u0648 \u0627\u0644\u0632\u0647\u0648\u0631\u0627\u062a (\u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c).<\/strong><\/p>\n<h4><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u00a0<a href=\"https:\/\/www.almayadeen.net\/news\/health\/1490701\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%B2%D9%8A%D8%AA-%D8%A7%D9%84%D8%B2%D9%8A%D8%AA%D9%88%D9%86-%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A%D8%A9-%D9%88%D8%B9%D9%84%D8%A7%D8%AC%D9%8A%D8%A9-%D9%88%D8%AA%D8%AC%D9%85%D9%8A%D9%84%D9%8A%D8%A9\">\u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646.. \u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u062a\u062c\u0645\u064a\u0644\u064a\u0629<\/a><\/strong><\/h4>\n<h2><strong>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c<\/strong><\/h2>\n<p><iframe loading=\"lazy\" id=\"656029829\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/yVQR2V5I-u8?enablejsapi=1&amp;origin=https%3A%2F%2Fwww.almayadeen.net\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-gtm-yt-inspected-51779958_101=\"true\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p><strong>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u062a\u0639\u062f\u062f\u0629 \u0648\u0645\u062a\u0646\u0648\u0639\u0629\u060c \u0641\u0647\u0648\u00a0<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/320031#_noHeaderPrefixedContent\">\u064a\u0633\u062a\u062e\u062f\u0645 \u0643\u062f\u0648\u0627\u0621 \u062a\u0642\u0644\u064a\u062f\u064a \u0645\u0646\u0630 \u0622\u0644\u0627\u0641 \u0627\u0644\u0633\u0646\u064a\u0646<\/a>\u00a0\u0644\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0642\u0644\u0642 \u0648\u0623\u0648\u062c\u0627\u0639 \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0645\u0639\u062f\u0629.<\/strong><\/p>\n<p><strong>\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u062a\u0633\u0645\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646\u0648\u064a\u062f\u060c \u0648\u0647\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a\u060c \u0648\u062a\u0624\u062f\u064a \u062f\u0648\u0631\u0627\u064b \u0645\u0647\u0645\u0627\u064b \u0641\u064a \u0641\u0627\u0639\u0644\u064a\u0629 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0637\u0628\u064a\u0629.<\/strong><\/p>\n<p><strong>\u062b\u0628\u062a \u0623\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u062a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u062d\u0631\u0642\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u064a\u0621. \u0643\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0635.<\/strong><\/p>\n<p><strong>\u0642\u062f \u064a\u0624\u062f\u064a \u0634\u0637\u0641 \u0627\u0644\u0641\u0645 \u0628\u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0625\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u062a\u0642\u0631\u062d\u0627\u062a \u0627\u0644\u0641\u0645 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0645\u0646 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0633\u0631\u0637\u0627\u0646. \u062a\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0623\u062e\u0631\u0649\u060c \u0645\u062b\u0644 \u0627\u0644\u0625\u0633\u0647\u0627\u0644 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0628\u0648\u0627\u0633\u064a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0623\u0631\u0642. \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f\u060c \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0641\u064a \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u062a\u062d\u0633\u0633\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d. \u0648\u062b\u0642\u062a \u0628\u0639\u0636 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646\u0647 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0646 \u0644\u0644\u0625\u0643\u0632\u064a\u0645\u0627.<\/strong><\/p>\n<h4><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u00a0<a href=\"https:\/\/www.almayadeen.net\/news\/health\/1487163\/%D8%A7%D9%84%D8%AD%D8%A8%D8%A9-%D8%A7%D9%84%D8%B3%D9%88%D8%AF%D8%A7%D8%A1-%D8%B9%D9%84%D8%A7%D8%AC%D8%A7%D8%AA-%D9%88%D9%88%D9%82%D8%A7%D9%8A%D8%A9-%D9%88%D8%AA%D9%82%D9%88%D9%8A%D8%A9-%D9%84%D8%AC%D9%87%D8%A7%D8%B2-%D8%A7%D9%84%D9%85%D9%86%D8%A7%D8%B9%D8%A9\">\u0627\u0644\u062d\u0628\u0651\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621.. \u0639\u0644\u0627\u062c\u0627\u062a \u0648\u0648\u0642\u0627\u064a\u0629 \u0648\u062a\u0642\u0648\u064a\u0629 \u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629<\/a><\/strong><\/h4>\n<h3><strong>\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c<\/strong><\/h3>\n<p><strong>\u0645\u0646 \u0623\u0647\u0645 \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c:<\/strong><\/p>\n<h4><strong>1- \u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629:\u00a0<\/strong><\/h4>\n<p><strong>\u064a\u064f\u0639\u062f\u064f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u063a\u0646\u064a\u0627\u064b \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636\u060c \u0648<a href=\"https:\/\/www.almayadeen.net\/news\/misc\/1453256\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D9%88%D8%A3%D8%B6%D8%B1%D8%A7%D8%B1-%D8%A7%D9%84%D9%82%D8%B3%D8%B7-%D8%A7%D9%84%D9%87%D9%86%D8%AF%D9%8A---%D9%85%D8%A7-%D9%87%D9%8A\">\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0647\u0636\u0645<\/a>\u00a0\u0648\u0627\u0644\u0646\u0648\u0645 \u0623\u064a\u0636\u0627\u064b.<\/strong><\/p>\n<h4><strong>2- \u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a:\u00a0<\/strong><\/h4>\n<p><strong>\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a\u064d \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0642\u062f \u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0648\u0647\u0648\u00a0<a href=\"https:\/\/www.almayadeen.net\/news\/health\/1467208\/%D8%A7%D9%84%D9%84%D9%81%D8%AA-%D8%A7%D9%84%D8%A3%D9%84%D9%85%D8%A7%D9%86%D9%8A-%D8%BA%D9%86%D9%8A-%D8%A8%D8%A7%D9%84%D8%A8%D8%B1%D9%88%D8%AA%D9%8A%D9%86%D8%A7%D8%AA-%D9%88%D8%A7%D9%84%D9%85%D8%B9%D8%A7%D8%AF%D9%86-%D9%88%D9%8A%D9%82%D9%88%D9%8A-%D8%AC%D9%87%D8%A7%D8%B2-%D8%A7%D9%84%D9%85%D9%86%D8%A7%D8%B9%D8%A9\">\u064a\u0639\u0632\u0632 \u0646\u0638\u0627\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a<\/a>\u00a0\u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631.<\/strong><\/p>\n<h2><strong>\u0641\u0648\u0627\u0626\u062f \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c<\/strong><\/h2>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/827b9f4a-341b-4092-98dc-4ade384b4ee7.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/827b9f4a-341b-4092-98dc-4ade384b4ee7.jpg?preset=w400\" alt=\"\u0641\u0648\u0627\u0626\u062f \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c.. \" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/827b9f4a-341b-4092-98dc-4ade384b4ee7.jpg\" data-ratio=\"-1\" data-id=\"49adf6f1-3656-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u0646\u0647 \u064a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u064a\u062d\u0627\u0631\u0628 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0631\u0637\u0627\u0646<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u064a\u0639\u062a\u0628\u0631 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u062d\u062f \u0623\u0634\u0647\u0631 \u0623\u0646\u0648\u0627\u0639 \u0634\u0627\u064a \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645. \u064a\u062a\u0645 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0646\u062d\u0648 \u0645\u0644\u064a\u0648\u0646 \u0643\u0648\u0628 \u064a\u0648\u0645\u064a\u0627\u064b. \u0645\u0646\u0642\u0648\u0639 \u0623\u0648 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u064a\u062a\u0645\u062a\u0639 \u0628\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629. \u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u062a\u064a \u0623\u064f\u062b\u0628\u062a\u062a \u0639\u0644\u0645\u064a\u0627\u064b:<\/strong><\/p>\n<h4><strong>\u0625\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u00a0<a href=\"https:\/\/www.almayadeen.net\/health\/%D8%B9%D8%B7%D8%B1-%D8%AF%D8%A7%D9%81%D8%A6-%D9%88%D8%B9%D9%84%D8%A7%D8%AC-%D9%84%D9%84%D8%A3%D9%85%D8%B1%D8%A7%D8%B6-%D8%AA%D8%B9%D8%B1%D9%81-%D8%A5%D9%84%D9%89-%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%A7%D9%84%D8%A8%D8%B1%D8%AF%D9%82%D9%88%D8%B4\">\u0639\u0637\u0631 \u062f\u0627\u0641\u0626 \u0648\u0639\u0644\u0627\u062c \u0644\u0644\u0623\u0645\u0631\u0627\u0636.. \u062a\u0639\u0631\u0651\u0641 \u0625\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0631\u062f\u0642\u0648\u0634<\/a><\/strong><\/h4>\n<h3><strong>1- \u064a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/strong><\/h3>\n<p><strong>\u062a\u0634\u064a\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646\u0651\u064e \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0641\u0639\u0627\u0644 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645\u060c \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0642\u0644\u064a\u0644 \u0645\u062e\u0627\u0637\u0631 \u0628\u0639\u0636 \u0645\u0634\u0627\u0643\u0644\u00a0<a href=\"https:\/\/www.almayadeen.net\/health\/%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6-%D8%A7%D9%84%D9%82%D9%88%D9%84%D9%88%D9%86-%D8%A7%D9%84%D8%B9%D8%B5%D8%A8%D9%8A-%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8-%D9%88%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC\">\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/a>\u060c \u0641\u0642\u062f \u0648\u062c\u062f\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u0623\u064f\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0627\u0644\u0641\u0626\u0631\u0627\u0646 \u0623\u0646 \u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0644\u062f\u064a\u0647 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0633\u0647\u0627\u0644 \u0644\u062f\u064a\u0647\u0627. \u0648\u064a\u0639\u0632\u0649 \u0630\u0644\u0643 \u0625\u0644\u0649 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/strong><\/p>\n<p><strong>\u062f\u0631\u0627\u0633\u0629 \u0623\u062e\u0631\u0649 \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0627\u0644\u0641\u0626\u0631\u0627\u0646\u060c \u0648\u062c\u062f\u062a \u0623\u0646 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0641\u064a\u062f \u0641\u064a \u0645\u0646\u0639 \u0642\u0631\u062d\u0629 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0644\u0623\u0646\u0647 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0648\u064a\u0645\u0646\u0639 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0637\u0648\u0631 \u0627\u0644\u0642\u0631\u062d\u0629.<\/strong><\/p>\n<h4><strong>\u0625\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u00a0<a href=\"https:\/\/www.almayadeen.net\/health\/%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC-%D8%A7%D9%84%D8%B4%D8%B9%D8%A8%D9%8A-%D8%A7%D9%84%D9%85%D9%86%D8%AA%D8%B4%D8%B1-%D9%81%D9%8A-%D9%83%D9%84-%D8%A3%D9%86%D8%AD%D8%A7%D8%A1-%D8%A7%D9%84%D8%B9%D8%A7%D9%84%D9%85-%D9%85%D8%A7-%D9%87%D9%8A-%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%A7%D9%84%D9%8A%D8%A7%D9%86%D8%B3%D9%88\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0634\u0639\u0628\u064a \u0627\u0644\u0645\u0646\u062a\u0634\u0631 \u0641\u064a \u0643\u0644 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645.. \u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u064a\u0627\u0646\u0633\u0648\u0646\u061f<\/a><\/strong><\/h4>\n<p><strong>\u062a\u0642\u0644\u064a\u062f\u064a\u0627\u064b\u060c \u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a \u0648\u0627\u0644\u0645\u063a\u0635.<\/strong><\/p>\n<h3><strong>2- \u064a\u062d\u0633\u0646 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0646\u0648\u0645<\/strong><\/h3>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/da4a4ba8-f3b6-40b1-9dc8-4c7a75d3d571.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/da4a4ba8-f3b6-40b1-9dc8-4c7a75d3d571.jpg?preset=w400\" alt=\"\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u0646\u0647 \u064a\u062d\u0633\u0646 \u0645\u0646 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0646\u0648\u0645 \u0644\u062f\u0649 \u0627\u0644\u0643\u0628\u0627\u0631 \u0648\u0627\u0644\u0635\u063a\u0627\u0631\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/da4a4ba8-f3b6-40b1-9dc8-4c7a75d3d571.jpg\" data-ratio=\"-1\" data-id=\"d44459b0-365d-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u0646\u0647 \u064a\u062d\u0633\u0646 \u0645\u0646 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0646\u0648\u0645 \u0644\u062f\u0649 \u0627\u0644\u0643\u0628\u0627\u0631 \u0648\u0627\u0644\u0635\u063a\u0627\u0631<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0627\u0644\u0623\u0628\u064a\u062c\u064a\u0646\u064a\u0646\u060c \u0648\u0647\u0648 \u0623\u062d\u062f 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\u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0628\u062c\u0648\u062f\u0629 \u0646\u0648\u0645 \u0623\u0641\u0636\u0644 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u062a\u064a \u0644\u0645 \u062a\u0634\u0631\u0628 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c. \u0643\u0645\u0627 \u0623\u0641\u062f\u0646 \u0623\u064a\u0636\u0627\u064b \u0628\u0623\u0639\u0631\u0627\u0636 \u0623\u0642\u0644 \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u0627\u0644\u062a\u064a \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u0631\u062a\u0628\u0637 \u0628\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0646\u0648\u0645.<\/strong><\/p>\n<p><strong>\u0648\u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062e\u0631\u0649 \u0623\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062a\u0646\u0627\u0648\u0644\u0648\u0627 270 \u0645\u0644\u063a \u0645\u0646 \u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627\u064b \u0644\u0645\u062f\u0629 28 \u064a\u0648\u0645\u0627\u064b\u060c \u0627\u0633\u062a\u064a\u0642\u0638\u0648\u0627 \u0628\u0646\u0633\u0628\u0629 1\/3 \u0623\u0642\u0644 \u0641\u064a \u0627\u0644\u0644\u064a\u0644\u060c \u0648\u0646\u0627\u0645\u0648\u0627 \u0623\u0633\u0631\u0639 \u0628\u064015 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0644\u0645 \u064a\u0633\u062a\u0647\u0644\u0643\u0648\u0627 \u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c.<\/strong><\/p>\n<h4><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u00a0<a href=\"https:\/\/www.almayadeen.net\/health\/%D8%A7%D9%84%D8%B4%D8%A7%D9%8A-%D8%A7%D9%84%D8%A3%D8%AE%D8%B6%D8%B1-%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D9%88%D8%A3%D8%B6%D8%B1%D8%A7%D8%B1-%D9%88%D9%85%D8%AD%D8%A7%D8%B0%D9%8A%D8%B1\">\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631.. \u0641\u0648\u0627\u0626\u062f \u0648\u0623\u0636\u0631\u0627\u0631 \u0648\u0645\u062d\u0627\u0630\u064a\u0631<\/a><\/strong><\/h4>\n<h3><strong>3. \u0645\u062d\u0627\u0631\u0628\u0629 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639\u00a0 \u0627\u0644\u0633\u0631\u0637\u0627\u0646<\/strong><\/h3>\n<p><strong>\u062a\u0645 \u0631\u0628\u0637 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0639\u062f\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0646\u0648\u0627\u0639 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0633\u0631\u0637\u0627\u0646.<\/strong><\/p>\n<p><strong>\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0639\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 apigenin. \u0641\u064a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0623\u0646\u0627\u0628\u064a\u0628 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u060c \u062b\u0628\u062a \u0623\u0646\u0651 \u0627\u0644\u0623\u0628\u064a\u062c\u064a\u0646\u064a\u0646 \u064a\u062d\u0627\u0631\u0628 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629\u060c \u0648\u062e\u0635\u0648\u0635\u0627\u064b \u062a\u0644\u0643 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062b\u062f\u064a\u00a0<a href=\"https:\/\/www.almayadeen.net\/news\/health\/1460703\/%D9%86%D8%B5%D8%A7%D8%A6%D8%AD-%D9%88%D8%B7%D8%B1%D9%82-%D9%84%D8%AA%D8%AD%D8%B3%D9%8A%D9%86-%D8%B5%D8%AD%D8%A9-%D8%A3%D9%85%D8%B9%D8%A7%D8%A6%D9%83-%D9%88%D8%B3%D9%84%D8%A7%D9%85%D8%AA%D9%83-%D8%A7%D9%84%D8%B9%D8%A7%D9%85%D8%A9\">\u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/a>\u00a0\u0648\u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627 \u0648\u0627\u0644\u0631\u062d\u0645.<\/strong><\/p>\n<p><strong>\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0644\u0627\u062d\u0638\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 537 \u0634\u062e\u0635\u0627\u064b \u0623\u0646 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0634\u0631\u0628\u0648\u0627 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c 2-6 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u060c \u0643\u0627\u0646\u0648\u0627 \u0623\u0642\u0644 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0645\u0646 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0644\u0645 \u064a\u0634\u0631\u0628\u0648\u0627 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c.<\/strong><\/p>\n<h3><strong>4. \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645<\/strong><\/h3>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/fe52cedc-6899-4f32-bf51-3dfb32f22ebb.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/fe52cedc-6899-4f32-bf51-3dfb32f22ebb.jpg?preset=w400\" alt=\"\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u0646\u0647 \u064a\u062d\u0633\u0646 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/fe52cedc-6899-4f32-bf51-3dfb32f22ebb.jpg\" data-ratio=\"-1\" data-id=\"4aa1e198-365e-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u0646\u0647 \u064a\u062a\u062d\u0643\u0645 \u0628\u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u064a\u0633\u0627\u0639\u062f \u0634\u0631\u0628 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0641\u064a\u00a0<a href=\"https:\/\/www.almayadeen.net\/news\/health\/1487163\/%D8%A7%D9%84%D8%AD%D8%A8%D8%A9-%D8%A7%D9%84%D8%B3%D9%88%D8%AF%D8%A7%D8%A1-%D8%B9%D9%84%D8%A7%D8%AC%D8%A7%D8%AA-%D9%88%D9%88%D9%82%D8%A7%D9%8A%D8%A9-%D9%88%D8%AA%D9%82%D9%88%D9%8A%D8%A9-%D9%84%D8%AC%D9%87%D8%A7%D8%B2-%D8%A7%D9%84%D9%85%D9%86%D8%A7%D8%B9%D8%A9\">\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645<\/a>. \u0648\u0642\u062f \u062a\u0645\u0646\u0639 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u062a\u0644\u0641 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633\u060c \u0627\u0644\u0630\u064a \u064a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u062a\u0631\u062a\u0641\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0628\u0634\u0643\u0644 \u0645\u0632\u0645\u0646.<\/strong><\/p>\n<p><strong>\u062a\u0639\u062f \u0635\u062d\u0629 \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633 \u0645\u0647\u0645\u0629 \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0625\u0630 \u064a\u0646\u062a\u062c \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u060c \u0648\u0647\u0648 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0643\u0631 \u0645\u0646 \u0627\u0644\u062f\u0645.<\/strong><\/p>\n<p><strong>\u0641\u064a \u0625\u062d\u062f\u0649 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 64 \u0634\u062e\u0635\u0627\u064b \u0645\u0635\u0627\u0628\u0627\u064b \u0628\u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0643\u0627\u0646 \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0644\u062f\u0649 \u0627\u0644\u0630\u064a\u0646 \u0634\u0631\u0628\u0648\u0627 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u064a\u0648\u0645\u064a\u0627\u064b \u0645\u0639 \u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0644\u0645\u062f\u0629 8 \u0623\u0633\u0627\u0628\u064a\u0639\u060c \u0623\u0642\u0644 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0627\u0644\u0645\u0627\u0621.<\/strong><\/p>\n<h4><strong>\u0625\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u00a0<a href=\"https:\/\/www.almayadeen.net\/health\/%D8%AD%D8%A8-%D8%A7%D9%84%D8%B1%D8%B4%D8%A7%D8%AF:-%D8%A3%D9%83%D8%AB%D8%B1-%D9%85%D9%86-10-%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%B5%D8%AD%D9%8A%D8%A9-%D9%8A%D8%AC%D8%A8-%D8%A7%D9%84%D8%AA%D8%B9%D8%B1%D9%81-%D8%A5%D9%84%D9%8A%D9%87%D8%A7\">\u062d\u0628 \u0627\u0644\u0631\u0634\u0627\u062f: \u0623\u0643\u062b\u0631 \u0645\u0646 10 \u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u064a\u062c\u0628 \u0627\u0644\u062a\u0639\u0631\u0641 \u0625\u0644\u064a\u0647\u0627<\/a><\/strong><\/h4>\n<p><strong>\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u062a\u0634\u064a\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0642\u062f \u064a\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0635\u064a\u0627\u0645 \u0628\u0645\u0642\u062f\u0627\u0631 \u0643\u0628\u064a\u0631\u060c \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0627\u064b \u0623\u064a\u0636\u0627\u064b \u0641\u064a \u0645\u0646\u0639 \u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645.<\/strong><\/p>\n<p><strong>\u062a\u0633\u062a\u0646\u062f \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u062f\u0648\u0631 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0625\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0648\u0627\u0639\u062f\u0629.<\/strong><\/p>\n<h4><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u00a0<a href=\"https:\/\/www.almayadeen.net\/news\/health\/1557496\/%D8%A7%D9%84%D8%B5%D9%8A%D8%A7%D9%85-%D8%A7%D9%84%D9%85%D8%AA%D9%82%D8%B7%D8%B9-%D9%88%D8%A3%D9%81%D8%B6%D9%84-%D8%A7%D9%84%D9%86%D8%B5%D8%A7%D8%A6%D8%AD-%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A9-%D9%84%D9%85%D9%85%D8%A7%D8%B1%D8%B3%D8%AA%D9%87\">\u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0648\u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0637\u0628\u064a\u0629 \u0644\u0645\u0645\u0627\u0631\u0633\u062a\u0647<\/a><\/strong><\/h4>\n<h3><strong>5. \u064a\u062d\u0633\u0646 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628<\/strong><\/h3>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/fd815974-cb8a-484b-b999-765244999270.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/fd815974-cb8a-484b-b999-765244999270.jpg?preset=w400\" alt=\"\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u0646\u0647 \u064a\u062d\u0633\u0646 \u0645\u0646 \u0639\u0645\u0644 \u0627\u0644\u0642\u0644\u0628 \u0648\u064a\u062d\u0627\u0631\u0628 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/fd815974-cb8a-484b-b999-765244999270.jpg\" data-ratio=\"-1\" data-id=\"f12cc84a-365e-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u0646\u0647 \u064a\u062d\u0633\u0646 \u0645\u0646 \u0639\u0645\u0644 \u0627\u0644\u0642\u0644\u0628 \u0648\u064a\u062d\u0627\u0631\u0628 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u00a0\u0627\u0644\u0643\u0644\u064a \u0648\u0627\u0644\u0636\u0627\u0631 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0635\u062f\u0631\u0627\u064b \u0623\u0633\u064a\u0627\u0633\u064a\u0627\u064b \u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646&#8221;Flavone&#8221; \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u062f\u0648\u0631\u0627\u064b \u0641\u064a\u00a0<a href=\"https:\/\/www.almayadeen.net\/news\/health\/1490701\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%B2%D9%8A%D8%AA-%D8%A7%D9%84%D8%B2%D9%8A%D8%AA%D9%88%D9%86-%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A%D8%A9-%D9%88%D8%B9%D9%84%D8%A7%D8%AC%D9%8A%D8%A9-%D9%88%D8%AA%D8%AC%D9%85%D9%8A%D9%84%D9%8A%D8%A9\">\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628<\/a>. \u062a\u0645\u062a \u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646\u0627\u062a &#8220;Flavones&#8221; \u0644\u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644\u060c \u0648\u0647\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u0645\u0647\u0645\u0629 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/strong><\/p>\n<p><strong>\u0648\u062c\u062f\u062a \u0625\u062d\u062f\u0649 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 64 \u0645\u0631\u064a\u0636\u0627\u064b \u0645\u0635\u0627\u0628\u0627\u064b \u0628\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0623\u0646 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0634\u0631\u0628\u0648\u0627 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0639 \u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0644\u062f\u064a\u0647\u0645 \u062a\u062d\u0633\u0646 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0643\u0644\u064a \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0648\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631\u060c \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0634\u0631\u0628\u0648\u0627 \u0627\u0644\u0645\u0627\u0621.<\/strong><\/p>\n<h4><strong>\u0625\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u00a0<a href=\"https:\/\/www.almayadeen.net\/misc\/%D8%A7%D9%84%D9%83%D8%B1%D9%83:-%D9%85%D8%B4%D8%B1%D9%88%D8%A8-%D8%B4%D8%B1%D9%82-%D8%A3%D9%88%D8%B3%D8%B7%D9%8A-%D8%BA%D9%86%D9%8A-%D8%A8%D8%A7%D9%84%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D9%83%D9%8A%D9%81-%D9%86%D8%B9%D8%AF%D9%87-%D8%A8%D8%AF%D9%82%D8%A7%D8%A6%D9%82\">\u0627\u0644\u0643\u0631\u0643: \u0645\u0634\u0631\u0648\u0628 \u0634\u0631\u0642 \u0623\u0648\u0633\u0637\u064a \u063a\u0646\u064a \u0628\u0627\u0644\u0641\u0648\u0627\u0626\u062f.. \u0643\u064a\u0641 \u0646\u0639\u062f\u0651\u0647 \u0628\u062f\u0642\u0627\u0626\u0642\u061f<\/a><\/strong><\/h4>\n<h3><strong>6. \u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629<\/strong><\/h3>\n<p><strong>\u0631\u0628\u0637\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a\u060c \u0628\u064a\u0646 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0648\u062a\u062e\u0641\u064a\u0641 \u0634\u062f\u0629 \u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629. \u0641\u0642\u062f \u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u064f\u062c\u0631\u064a\u062a \u0641\u064a \u0627\u0644\u0639\u0627\u0645 2010\u060c \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0644\u0645\u062f\u0629 \u0634\u0647\u0631\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0622\u0644\u0627\u0645 \u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u0628\u0639\u062f \u0623\u0646 \u0623\u0628\u0644\u063a\u062a \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0645\u0648\u0636\u0648\u0639 \u0627\u0644\u062f\u0631\u0627\u0633\u0629\u060c \u0639\u0646 \u0625\u062d\u0633\u0627\u0633 \u0623\u0642\u0644 \u0628\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0636\u064a\u0642 \u0645\u0631\u062a\u0628\u0637 \u0628\u0622\u0644\u0627\u0645 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629.<\/strong><\/p>\n<h3><strong>7. \u0625\u0628\u0637\u0627\u0621 \u0623\u0648 \u0645\u0646\u0639 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong><\/h3>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/1b7c50fc-8a88-4844-8ab6-a052804f5c03.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/1b7c50fc-8a88-4844-8ab6-a052804f5c03.jpg?preset=w400\" alt=\"\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/1b7c50fc-8a88-4844-8ab6-a052804f5c03.jpg\" data-ratio=\"-1\" data-id=\"36368ff4-3660-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/320031#_noHeaderPrefixedContent\">\u0645\u0631\u0636 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0647\u0648 \u0627\u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0644\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/a>. \u064a\u0632\u064a\u062f \u0647\u0630\u0627 \u0627\u0644\u0641\u0642\u062f \u0645\u0646 \u062e\u0637\u0631 \u0643\u0633\u0648\u0631 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0627\u0646\u062d\u0646\u0627\u0621\u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0644\u0623\u064a \u0634\u062e\u0635 \u0623\u0646 \u064a\u064f\u0635\u0627\u0628 \u0628\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u062a\u062d\u062f\u064a\u062f\u0627\u064b. \u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0628\u0633\u0628\u0628 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646.<\/strong><\/p>\n<p><strong>\u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u064a\u062a \u0641\u064a \u0627\u0644\u0639\u0627\u0645 2004 \u0623\u0646 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0633\u062a\u0631\u0648\u062c\u064a\u0646. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.<\/strong><\/p>\n<h4><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u00a0<a href=\"https:\/\/www.almayadeen.net\/health\/%D9%81%D9%82%D8%B1-%D8%A7%D9%84%D8%AF%D9%85-%D8%B9%D8%A7%D8%B1%D8%B6-%D8%B5%D8%AD%D9%8A-%D9%82%D8%AF-%D9%8A%D9%86%D8%A8%D8%A6-%D8%A8%D8%A3%D9%85%D8%B1%D8%A7%D8%B6-%D8%AE%D8%B7%D8%B1%D8%A9\">\u0641\u0642\u0631 \u0627\u0644\u062f\u0645\u0651.. \u0639\u0627\u0631\u0636 \u0635\u062d\u064a\u0651 \u0642\u062f \u064a\u0646\u0628\u0626 \u0628\u0623\u0645\u0631\u0627\u0636 \u062e\u0637\u0631\u0629<\/a><\/strong><\/h4>\n<h3><strong>8. \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628<\/strong><\/h3>\n<p><strong>\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0647\u0648 \u0631\u062f \u0641\u0639\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0644\u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0639\u062f\u0648\u0649. \u064a\u062d\u062a\u0648\u064a \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u062a\u062d\u0627\u0631\u0628 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0639\u0644\u0645\u0627\u064b \u0623\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u0645\u0631\u062a\u0628\u0637 \u0628\u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0628\u0648\u0627\u0633\u064a\u0631 \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629\u060c \u0648\u062d\u062a\u0649 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/strong><\/p>\n<h3><strong>9. \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629<\/strong><\/h3>\n<p><strong>\u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u064a\u062a \u0641\u064a \u0627\u0644\u0639\u0627\u0645 1987 \u0623\u0646 \u0648\u0636\u0639 \u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0631\u062d \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d. \u0648\u0628\u0627\u0644\u0645\u062b\u0644\u060c \u0648\u062c\u062f\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0645\u0631\u0627\u0647\u0645 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0643\u0632\u064a\u0645\u0627 \u0648\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629.<\/strong><\/p>\n<h2><strong>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629<\/strong><\/h2>\n<p><strong>\u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0644\u064a\u0633 \u0641\u0642\u0637 \u0644\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0646\u0648\u0645 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644. \u064a\u0645\u0643\u0646 \u0644\u0647\u0630\u0627 \u0627\u0644\u0646\u0628\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631 \u0623\u0646\u00a0<a href=\"https:\/\/www.marieclaire.fr\/,la-camomille-l-allie-de-vos-cheveux-de-vos-yeux-et-de-votre-teint,781753.asp\">\u064a\u0635\u0646\u0639 \u0627\u0644\u0639\u062c\u0627\u0626\u0628 \u0644\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u0627\u0644\u0628\u0634\u0631\u0629<\/a>. \u0648\u0642\u062f \u062d\u062c\u0632 \u0644\u0646\u0641\u0633\u0647 \u0645\u0643\u0627\u0646\u0627\u064b \u0631\u0627\u0633\u062e\u0627\u064b \u0641\u064a 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src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/a271a4ee-efb7-408f-9ca5-6e3d8de955ee.jpg?preset=w400\" alt=\"\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c.. \u064a\u0636\u0641\u064a \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u0639\u0627\u0646\u0627\u064b \u0648\u064a\u0639\u0627\u0644\u062c \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/a271a4ee-efb7-408f-9ca5-6e3d8de955ee.jpg\" data-ratio=\"-1\" data-id=\"a0b7f59e-3661-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c.. 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draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/28124850-30db-4b4d-92fa-15b8f65c1286.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/28124850-30db-4b4d-92fa-15b8f65c1286.jpg?preset=w400\" alt=\"\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c.. \u064a\u0632\u064a\u0644 \u0627\u062d\u062a\u0642\u0627\u0646 \u0627\u0644\u0639\u064a\u0646\u064a\u0646\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/28124850-30db-4b4d-92fa-15b8f65c1286.jpg\" data-ratio=\"-1\" data-id=\"0e994619-3662-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c.. \u064a\u0632\u064a\u0644 \u0627\u062d\u062a\u0642\u0627\u0646 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u064a\u064f\u0639\u0631\u0641 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0628\u062a\u0623\u062b\u064a\u0631\u0647 \u0641\u064a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646\u060c 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\u0623\u0643\u064a\u0627\u0633 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u062c\u064a\u062f\u0629 \u0625\u0646 \u0644\u0645 \u062a\u0643\u0646 \u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0645\u0648\u0627\u062f \u0636\u0627\u0631\u0629. \u0643\u0645\u0627 \u0623\u0646 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0648\u0636\u0639 \u0645\u0646\u0642\u0648\u0639 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u0648 \u0627\u0644\u0623\u0643\u064a\u0627\u0633 \u0627\u0644\u0645\u062d\u0644\u0648\u0644\u0629 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646 \u0644\u0645\u062f\u0629 15 \u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627.<\/strong><\/p>\n<h4><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u00a0<a href=\"https:\/\/www.almayadeen.net\/health\/%D8%A7%D9%84%D8%AA%D8%B3%D9%85%D9%85-%D8%A7%D9%84%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A-%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8%D9%87-%D9%88%D9%85%D8%AE%D8%A7%D8%B7%D8%B1%D9%87-%D9%88%D8%A7%D9%84%D9%88%D9%82%D8%A7%D9%8A%D8%A9-%D9%85%D9%86%D9%87\">\u0627\u0644\u062a\u0633\u0645\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.. \u0623\u0633\u0628\u0627\u0628\u0647 \u0648\u0645\u062e\u0627\u0637\u0631\u0647 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647<\/a><\/strong><\/h4>\n<h3><strong>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0644\u0644\u0628\u0634\u0631\u0629<\/strong><\/h3>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/9d38cf40-1e67-468d-bdcf-93da4d098544.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/9d38cf40-1e67-468d-bdcf-93da4d098544.jpg?preset=w400\" alt=\"\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0630\u0647\u0644\u0629 \u0644\u0644\u0628\u0634\u0631\u0629.. \u0625\u0634\u0631\u0627\u0642\u0629 \u0633\u0631\u064a\u0639\u0629\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/9d38cf40-1e67-468d-bdcf-93da4d098544.jpg\" data-ratio=\"-1\" data-id=\"3a766ccd-3663-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0630\u0647\u0644\u0629 \u0644\u0644\u0628\u0634\u0631\u0629.. \u0625\u0634\u0631\u0627\u0642\u0629 \u0633\u0631\u064a\u0639\u0629<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u062b\u0627\u0644\u064a \u0644\u062a\u0647\u062f\u0626\u0629 \u0648\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0648\u0627\u0644\u0645\u062a\u0647\u064a\u062c\u0629 \u0648\u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0627\u0644\u0645\u0646\u062a\u0634\u0631. \u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u064a\u062a\u0645 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0639\u0646\u0627\u064a\u0629\u060c \u064a\u062a\u0645 \u0648\u0636\u0639 \u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0643\u063a\u0633\u0648\u0644 \u0642\u0628\u0644 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0641\u0631\u0627\u0634. \u0644\u0627 \u0634\u064a\u0621 \u0645\u062b\u0644\u0647 \u0644\u0628\u0634\u0631\u0629 \u0645\u0646\u062a\u0639\u0634\u0629 \u0648\u0645\u0634\u0631\u0642\u0629 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638.<\/strong><\/p>\n<p><strong>\u0639\u0646\u062f \u062a\u0637\u0628\u064a\u0642 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629\u060c \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u064a\u0636\u0627\u064b \u0625\u0636\u0627\u0641\u0629 \u0628\u0636\u0639 \u0642\u0637\u0631\u0627\u062a \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0625\u0644\u0649 \u0643\u0631\u064a\u0645 \u0627\u0644\u0644\u064a\u0644.<\/strong><\/p>\n<h4><strong>\u0628\u062e\u0627\u0631 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0644\u0644\u0628\u0634\u0631\u0629<\/strong><\/h4>\n<p><strong>\u064a\u0639\u062a\u0628\u0631 \u062d\u0645\u0627\u0645 \u0628\u062e\u0627\u0631 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0644\u0644\u0648\u062c\u0647 \u0623\u064a\u0636\u0627\u064b \u0641\u0643\u0631\u0629 \u0631\u0627\u0626\u0639\u0629\u060c \u0644\u062a\u0646\u0642\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c. \u064a\u0643\u0641\u064a \u062a\u0633\u062e\u064a\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629\u060c \u062b\u0645 \u062a\u0631\u0643 \u0632\u0647\u0648\u0631 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0645\u062c\u0641\u0641\u0629 \u062a\u0646\u062a\u0642\u0639 \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642 \u062d\u062a\u0649 \u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a\u0647\u0627. \u064a\u062a\u0645 \u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0645\u0646\u0634\u0641\u0629 \u0648\u0625\u063a\u0645\u0627\u0636 \u0627\u0644\u0639\u064a\u0646\u064a\u0646. \u0628\u0639\u062f 10 \u062f\u0642\u0627\u0626\u0642\u060c \u064a\u062a\u0645 \u063a\u0634\u0644 \u0627\u0644\u0648\u062c\u0647 \u0628\u0645\u0627\u0621 \u0641\u0627\u062a\u0631\u060c \u062b\u0645 \u0628\u0645\u0627\u0621 \u0628\u0627\u0631\u062f\u060c \u0644\u0634\u062f\u0651 \u0627\u0644\u0645\u0633\u0627\u0645. \u062b\u0645 \u062a\u0646\u0634\u064a\u0641 \u0627\u0644\u0648\u062c\u0647 \u0628\u0631\u0641\u0642 \u0628\u0645\u0646\u062f\u064a\u0644 \u0642\u0637\u0646\u064a \u0646\u0627\u0639\u0645. \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0633\u0631\u064a\u0639 \u0644\u0625\u0634\u0631\u0627\u0642 \u0627\u0644\u0628\u0634\u0631\u0629.<\/strong><\/p>\n<h2><strong>\u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c<\/strong><\/h2>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/82834217-08b1-4a32-923e-e5bc670245bc.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/82834217-08b1-4a32-923e-e5bc670245bc.jpg?preset=w400\" alt=\"\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u0646\u0647 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u062c\u0644\u062f\u064a \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/82834217-08b1-4a32-923e-e5bc670245bc.jpg\" data-ratio=\"-1\" data-id=\"1cfde56f-3667-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u0646\u0647 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u062c\u0644\u062f\u064a \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f\u060c \u0645\u0627 \u064a\u062c\u0639\u0644 \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0632\u064a\u062a\u0627\u064b \u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0627\u064b\u060c \u0644\u064a\u0633 \u0631\u0627\u0626\u062d\u062a\u0647 \u0641\u062d\u0633\u0628\u060c \u0648\u0644\u0643\u0646\u00a0<a href=\"https:\/\/www.passeportsante.net\/fr\/Solutions\/HuilesEssentielles\/Fiche.aspx?doc=huile-essentielle-camomille-romaine\">\u0645\u0632\u0627\u064a\u0627\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u0643\u062b\u064a\u0631\u0629<\/a>.<\/strong><\/p>\n<p><strong>\u0647\u0630\u0627 \u0627\u0644\u0632\u064a\u062a \u0631\u0627\u0626\u0639 \u062d\u0642\u0627\u064b \u0644\u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0647\u062f\u0626\u0629\u060c \u0633\u0648\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u0641\u0633\u064a &#8211; \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0623\u0648 \u0627\u0644\u062c\u0644\u062f\u064a \u0623\u0648 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a. \u0648\u0647\u0648 \u0646\u0648\u0639\u0627\u0646:<\/strong><\/p>\n<h3><strong>\u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0631\u0648\u0645\u0627\u0646\u064a \u0627\u0644\u0623\u0633\u0627\u0633\u064a<\/strong><\/h3>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/4fe004a7-9176-4db9-a8a7-bfc9e0bec6dc.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/4fe004a7-9176-4db9-a8a7-bfc9e0bec6dc.jpg?preset=w400\" alt=\"\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0631\u0648\u0645\u0627\u0646\u064a \u0623\u0646\u0647 \u064a\u0647\u062f\u0649\u0621 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0648\u0627\u0644\u0622\u0644\u0627\u0645\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/4fe004a7-9176-4db9-a8a7-bfc9e0bec6dc.jpg\" data-ratio=\"-1\" data-id=\"3f2d6bd5-366b-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0631\u0648\u0645\u0627\u0646\u064a \u0623\u0646\u0647 \u064a\u0647\u062f\u0626 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0648\u0627\u0644\u0622\u0644\u0627\u0645<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u064a\u0639\u0645\u0644 \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u062c\u0647\u062f\u064a\u0646 \u0648\u0627\u0644\u0645\u062a\u0639\u0628\u064a\u0646 \u0648\u0627\u0644\u0645\u0641\u0631\u0637\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u0648\u062a\u0631. \u0633\u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0627\u064b \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0627\u0644\u0623\u0631\u0642 \u0623\u0648 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/strong><\/p>\n<p><strong>\u0628\u0641\u0636\u0644 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u062b\u0648\u0631\u060c \u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u0627\u064b \u0627\u0644\u062a\u0648\u0635\u064a\u0629 \u0628\u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0646\u0628\u064a\u0644 (noble chamomile) \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0623\u063a\u0634\u064a\u0629 \u0627\u0644\u0645\u062e\u0627\u0637\u064a\u0629\u060c \u0648\u0643\u0630\u0644\u0643 \u0644\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0648\u0627\u0644\u0622\u0644\u0627\u0645\u060c \u0648\u062e\u0635\u0648\u0635\u0627\u064b \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0630\u0647 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0639\u0646\u0635\u0631 \u0646\u0641\u0633\u064a \u0648\u0639\u0627\u0637\u0641\u064a \u0642\u0648\u064a.<\/strong><\/p>\n<p><strong>\u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0631\u0648\u0645\u0627\u0646\u064a \u063a\u0646\u064a \u0628\u0627\u0644\u0625\u0633\u062a\u0631\u060c \u0648\u0647\u0648 \u063a\u064a\u0631 \u0636\u0627\u0631 \u0623\u0628\u062f\u0627\u064b\u060c \u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u0646\u0627\u0633\u0628\u0627\u064b \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0643\u0628\u0627\u0631 \u0639\u0644\u0649 \u062d\u062f\u064d \u0633\u0648\u0627\u0621. \u0644\u0643\u0646 \u0641\u064a \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u062d\u0631\u0635 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u062f\u0649 \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0646\u0627\u062f\u0631\u0629\u060c \u0648\u064a\u062c\u0628 \u0623\u0644\u0627 \u062a\u062a\u0631\u062f\u062f \u0641\u064a \u0645\u0632\u062c\u0647 \u0645\u0639 \u0632\u064a\u062a \u0639\u0637\u0631\u064a \u0622\u062e\u0631 (\u0632\u064a\u062a \u0627\u0644\u0644\u0648\u0632 \u0645\u062b\u0644\u0627\u064b) \u0644\u062a\u0642\u0644\u064a\u0644 \u062b\u0642\u0644 \u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0644\u062f\u0649 \u062a\u0642\u0637\u064a\u0631\u0647 \u0641\u064a \u0627\u0644\u0623\u0646\u0641.<\/strong><\/p>\n<h4><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u00a0<a href=\"https:\/\/www.almayadeen.net\/news\/health\/1491935\/%D8%AA%D8%B9%D8%B1%D9%81-%D8%A5%D9%84%D9%89-%D9%83%D9%8A%D9%81%D9%8A%D8%A9-%D8%B9%D9%84%D8%A7%D8%AC-%D8%A7%D9%84%D8%B2%D9%83%D8%A7%D9%85-%D9%88%D8%A7%D9%84%D9%88%D9%82%D8%A7%D9%8A%D8%A9-%D9%85%D9%86%D9%87\">\u062a\u0639\u0631\u0651\u0641 \u0625\u0644\u0649 \u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u0632\u0643\u0627\u0645 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647<\/a><\/strong><\/h4>\n<h4><strong>\u0645\u062a\u0649 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0631\u0648\u0645\u0627\u0646\u064a\u061f<\/strong><\/h4>\n<p><strong>\u062a\u062a\u0646\u0648\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0631\u0648\u0645\u0627\u0646\u064a \u0648\u062a\u062a\u0639\u062f\u062f\u060c \u0645\u0646\u0647\u0627 \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u060c \u0648\u0645\u0646\u0647\u0627 \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0648\u0645\u0646\u0647\u0627 \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a. \u064a\u0633\u062a\u0639\u0645\u0644 \u0647\u0630\u0627 \u0627\u0644\u0632\u064a\u062a \u0644\u0640:<\/strong><\/p>\n<p><strong>&#8211; \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/strong><\/p>\n<p><strong>&#8211; \u0627\u0644\u0623\u0631\u0642 \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062e\u0648\u0641 \u0648\u0627\u0644\u0641\u0648\u0628\u064a\u0627.<\/strong><\/p>\n<p><strong>&#8211; \u0641\u0631\u0637 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629.<\/strong><\/p>\n<p><strong>&#8211; \u0635\u062f\u0645\u0629 \u0639\u0627\u0637\u0641\u064a\u0629.<\/strong><\/p>\n<p><strong>&#8211; \u062a\u0634\u0646\u062c.<\/strong><\/p>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/00d48bd1-bbc4-4bb8-9731-e23bb5ae0ed9.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/00d48bd1-bbc4-4bb8-9731-e23bb5ae0ed9.jpg?preset=w400\" alt=\"\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u0646\u0647 \u064a\u0647\u062f\u0649\u0621 \u0627\u0644\u0637\u0641\u062d \u0627\u0644\u062c\u0644\u062f\u064a \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u062a\u0633\u0646\u0646 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/00d48bd1-bbc4-4bb8-9731-e23bb5ae0ed9.jpg\" data-ratio=\"-1\" data-id=\"2c4c5302-366f-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0631\u0648\u0645\u0627\u0646\u064a \u0623\u0646\u0647 \u064a\u0647\u062f\u0626 \u0627\u0644\u0637\u0641\u062d \u0627\u0644\u062c\u0644\u062f\u064a \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u062a\u0633\u0646\u0646 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>&#8211; \u0627\u0644\u0637\u0641\u062d \u0627\u0644\u062c\u0644\u062f\u064a.<\/strong><\/p>\n<p><strong>&#8211; \u0627\u0644\u062a\u0647\u062f\u0626\u0629.<\/strong><\/p>\n<p><strong>&#8211; \u062a\u0648\u0647\u062c \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u062a\u0633\u0646\u0646 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/strong><\/p>\n<p><strong>&#8211; \u0627\u0644\u0645\u063a\u0635 \u0644\u062f\u0649 \u0627\u0644\u0631\u0636\u0639 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/strong><\/p>\n<p><strong>&#8211; \u0637\u0627\u0631\u062f \u0644\u0644\u0631\u064a\u062d \u0648\u0645\u062f\u0631 \u0644\u0644\u0635\u0641\u0631\u0627\u0621.<\/strong><\/p>\n<p><strong>\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0639\u0637\u0631\u064a \u0644\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0646\u0628\u064a\u0644 \u0628\u0634\u0643\u0644 \u0645\u062a\u0632\u0627\u064a\u062f \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a\u060c \u0644\u064a\u0633 \u0641\u0642\u0637 \u0644\u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0633\u0643\u0646\u0629\u060c \u0648\u0644\u0643\u0646 \u0642\u0628\u0644 \u0643\u0644 \u0634\u064a\u0621 \u0644\u062e\u0627\u0635\u064a\u062a\u0647 \u0627\u0644\u0645\u0647\u062f\u0626\u0629 \u0648\u0627\u0644\u0645\u0632\u064a\u0644\u0629 \u0644\u0644\u0642\u0644\u0642.\u00a0<\/strong><\/p>\n<h4><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u00a0<a href=\"https:\/\/www.almayadeen.net\/health\/%D9%85%D8%A7-%D9%87%D9%88-%D8%A7%D9%84%D8%AC%D8%A7%D8%AB%D9%88%D9%85-%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8%D9%87-%D9%88%D8%A7%D9%84%D9%88%D9%82%D8%A7%D9%8A%D8%A9-%D9%85%D9%86%D9%87\">\u0645\u0627 \u0647\u0648 \u0627\u0644\u062c\u0627\u062b\u0648\u0645.. \u0623\u0633\u0628\u0627\u0628\u0647 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647<\/a><\/strong><\/h4>\n<h4><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0623\u062e\u0631\u0649 \u0644\u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0631\u0648\u0645\u0627\u0646\u064a:<\/strong><\/h4>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/fcd918af-55a7-4fc7-bfee-95caf0323f48.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/fcd918af-55a7-4fc7-bfee-95caf0323f48.jpg?preset=w400\" alt=\"\u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0631\u0648\u0645\u0627\u0646\u064a  \u0644\u0644\u0631\u0628\u0648 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0627\u0644\u062d\u0643\u0629 \u0648\u0627\u0644\u0637\u0641\u064a\u0644\u064a\u0627\u062a\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/fcd918af-55a7-4fc7-bfee-95caf0323f48.jpg\" data-ratio=\"-1\" data-id=\"5474920e-3672-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0631\u0648\u0645\u0627\u0646\u064a \u0644\u0644\u0631\u0628\u0648 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0627\u0644\u062d\u0643\u0629 \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u0637\u0641\u064a\u0644\u064a\u0627\u062a<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h4><strong>\u0627\u0644\u0631\u0628\u0648 \u0627\u0644\u0639\u0635\u0628\u064a:\u00a0<\/strong><\/h4>\n<p><strong>\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0639\u0637\u0631\u064a \u0644\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u0628\u0648 \u0627\u0644\u0639\u0635\u0628\u064a. \u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 54 \u0645\u0631\u064a\u0636\u0627\u064b \u0645\u0635\u0627\u0628\u0627\u064b \u0628\u0627\u0644\u0631\u0628\u0648 \u0627\u0644\u0645\u0632\u0645\u0646\u060c \u0623\u0638\u0647\u0631 \u0627\u0644\u0623\u062e\u064a\u0631 \u0628\u0627\u0644\u0641\u0639\u0644 \u062a\u0644\u0623\u062b\u064a\u0631\u0627\u064b \u0645\u0631\u064a\u062d\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u062d\u0633\u0646\u0627\u064b \u0641\u064a \u0639\u0645\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a.\u00a0<\/strong><\/p>\n<p><strong>\u0646\u0638\u0631\u0627\u064b \u0625\u0644\u0649 \u062a\u0623\u062b\u064a\u0631\u0647 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u060c \u0644\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0646\u0628\u064a\u0644 \u0623\u0647\u0645\u064a\u0629 \u062e\u0627\u0635\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0631\u0628\u0648 \u0627\u0644\u0639\u0635\u0628\u064a. \u0623\u0645\u0627 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0631\u0628\u0648 \u0627\u0644\u062a\u062d\u0633\u0633\u064a\u060c \u064a\u0628\u062f\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0623\u0642\u0644 \u0623\u0647\u0645\u064a\u0629.<\/strong><\/p>\n<h4><strong>\u0627\u0644\u062d\u0643\u0629 \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629:\u00a0<\/strong><\/h4>\n<p><strong>\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0643\u0627\u0645\u0627\u0632\u0648\u0644\u064a\u0646 \u0645\u062a\u063a\u064a\u0631 \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0635\u0641\u0631\u0627\u064b \u0628\u062d\u0633\u0628 \u0623\u0635\u0644 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0639\u0637\u0631\u064a. \u0644\u0630\u0644\u0643\u060c \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a \u0623\u0648 matricaria \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646.<\/strong><\/p>\n<h4><strong>\u0645\u0636\u0627\u062f \u0644\u0644\u0637\u0641\u064a\u0644\u064a\u0627\u062a:\u00a0<\/strong><\/h4>\n<p><strong>\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0639\u0637\u0631\u064a \u0644\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0641\u064a\u062f\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c \u0643\u0648\u0633\u064a\u0644\u0629 \u0648\u0642\u0627\u0626\u064a\u0629 \u0645\u0646\u00a0<a href=\"https:\/\/www.almayadeen.net\/health\/%D8%A7%D9%84%D8%AA%D8%B3%D9%85%D9%85-%D8%A7%D9%84%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A-%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8%D9%87-%D9%88%D9%85%D8%AE%D8%A7%D8%B7%D8%B1%D9%87-%D9%88%D8%A7%D9%84%D9%88%D9%82%D8%A7%D9%8A%D8%A9-%D9%85%D9%86%D9%87\">\u0628\u0639\u0636 \u0627\u0644\u0637\u0641\u064a\u0644\u064a\u0627\u062a<\/a>\u060c \u0645\u062b\u0644 \u0627\u0644\u0644\u0627\u0645\u0628\u0644\u064a\u0627\u0633 \u0648\u0627\u0644\u062f\u064a\u062f\u0627\u0646 \u0627\u0644\u062e\u0637\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646\u062e\u0648\u0633 \u0648\u0627\u0644\u062f\u064a\u062f\u0627\u0646 \u0627\u0644\u0623\u0633\u0637\u0648\u0627\u0646\u064a\u0629 \u0648\u0627\u0644\u062f\u064a\u062f\u0627\u0646 \u0627\u0644\u0634\u0631\u064a\u0637\u064a\u0629.<\/strong><\/p>\n<h4><strong>\u062a\u062d\u0630\u064a\u0631:<\/strong><\/h4>\n<p><strong>\u0644\u0627 \u062a\u0648\u062c\u062f \u0645\u062d\u0627\u0630\u064a\u0631 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u0648 \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0625\u0644\u0627 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0646\u062c\u0645\u064a\u0629\u060c \u0644\u0643\u0646 \u064a\u062c\u0628 \u0627\u0644\u062d\u0630\u0631 \u0645\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648<a href=\"https:\/\/www.almayadeen.net\/news\/health\/1469937\/%D9%85%D8%A7-%D9%87%D9%8A-%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6-%D8%A7%D9%84%D8%AD%D9%85%D9%84-%D8%A7%D9%84%D9%85%D8%A8%D9%83%D8%B1-%D9%88%D9%83%D9%8A%D9%81-%D8%AA%D8%AC%D8%AA%D8%A7%D8%B2%D9%8A%D9%86-%D8%AD%D9%85%D9%84%D9%83-%D8%A8%D8%A3%D9%85%D8%A7%D9%86\">\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644<\/a>\u00a0\u0648\u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a. \u0644\u0630\u0644\u0643\u060c \u0644\u0627 \u0628\u062f \u0645\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647.<\/strong><\/p>\n<p><strong>\u0644\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0639\u0637\u0631\u064a\u0629 \u0623\u0646 \u062a\u062d\u0644\u0651 \u0645\u062d\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u060c \u0645\u0646 \u062f\u0648\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0629 \u0623\u0648 \u0635\u064a\u062f\u0644\u0627\u0646\u064a\u0629 \u0645\u0633\u0628\u0642\u0629.<\/strong><\/p>\n<p><strong>\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0642\u0628\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0628\u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0628\u0633\u0628\u0628 \u0645\u062e\u0627\u0648\u0641 \u0645\u0646 \u062a\u0641\u0627\u0639\u0644\u0627\u062a\u0647 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0645\u0639 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u062e\u062f\u064a\u0631.<\/strong><\/p>\n<p><strong>\u0627\u062d\u0631\u0635 \u062f\u0627\u0626\u0645\u0627\u064b \u0639\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0632\u062c\u0627\u062c\u0629 \u062c\u064a\u062f\u0627\u064b \u0645\u0646 \u0627\u0644\u0636\u0648\u0621 \u0648\u0627\u0644\u062d\u0631\u0627\u0631\u0629.<\/strong><\/p>\n<h3><strong>\u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a \u0627\u0644\u0623\u0633\u0627\u0633\u064a (matricaria)<\/strong><\/h3>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/a31cdebe-8b4e-4043-8271-4a8cb62d15ad.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/a31cdebe-8b4e-4043-8271-4a8cb62d15ad.jpg?preset=w400\" alt=\"\u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/a31cdebe-8b4e-4043-8271-4a8cb62d15ad.jpg\" data-ratio=\"-1\" data-id=\"7dea8599-3687-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a \u0623\u0646\u0647 \u064a\u0639\u0627\u0644\u062c \u0627\u0644\u062d\u0631\u0648\u0642 \u0623\u0648 \u062a\u0642\u0631\u062d\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0644\u0647 \u0645\u0641\u0639\u0648\u0644 \u0645\u0647\u062f\u0626<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u0644\u0639\u062f\u0629 \u0642\u0631\u0648\u0646\u060c \u0643\u0627\u0646 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a \u062c\u0632\u0621\u064b\u0627 \u0645\u0646\u00a0<a href=\"https:\/\/www.passeportsante.net\/fr\/Solutions\/HuilesEssentielles\/Fiche.aspx?doc=huile-essentielle-camomille-allemande\">\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/a>. \u062a\u0645\u062a \u062a\u0631\u0642\u064a\u062a\u0647 \u0625\u0644\u0649 \u0645\u0631\u062a\u0628\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0625\u0644\u0647\u064a\u0629\u060c \u0648\u0627\u0639\u062a\u0628\u0631 \u0627\u0644\u0623\u0646\u062c\u0644\u0648 \u0633\u0627\u0643\u0633\u0648\u0646\u064a\u0648\u0646 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a \u0623\u062d\u062f \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u06409 \u0627\u0644\u0645\u0642\u062f\u0633\u0629 \u0627\u0644\u062a\u064a \u0623\u0639\u0637\u0627\u0647\u0627 \u0627\u0644\u0644\u0647 \u0644\u0644\u0628\u0634\u0631.\u00a0<\/strong><\/p>\n<p><strong>\u064a\u0633\u062a\u062e\u062f\u0645 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0634\u0627\u064a \u0639\u0634\u0628\u064a \u0623\u0648 \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0644\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u064a\u0638\u0647\u0631 \u0627\u0644\u0622\u0646 \u0641\u064a 26 \u062f\u0633\u062a\u0648\u0631\u0627\u064b \u0637\u0628\u064a\u0627\u064b \u0645\u062e\u062a\u0644\u0641\u0627\u064b\u060c \u0648\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0627\u0644\u0625\u062c\u0645\u0627\u0639 \u062d\u0648\u0644 \u0642\u064a\u0645\u062a\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629.<\/strong><\/p>\n<p><strong>\u0648\u0642\u062f \u0627\u0646\u062a\u0634\u0631 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0641\u064a \u0622\u0633\u064a\u0627 \u0645\u0646\u0630 300 \u0639\u0627\u0645.\u00a0<\/strong><\/p>\n<h4><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u00a0<a href=\"https:\/\/www.almayadeen.net\/health\/%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6-%D8%A7%D9%84%D9%82%D9%88%D9%84%D9%88%D9%86-%D8%A7%D9%84%D8%B9%D8%B5%D8%A8%D9%8A-%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8-%D9%88%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC\">\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a.. \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0639\u0644\u0627\u062c<\/a><\/strong><\/h4>\n<h4><strong>\u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a \u0627\u0644\u0623\u0633\u0627\u0633\u064a (matricaria)<\/strong><\/h4>\n<p><strong>\u0641\u064a \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u060c \u0643\u062b\u064a\u0631\u0627\u064b \u0645\u0627 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0640matricaria\u060c \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0627\u0633\u0645 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a \u0627\u0644\u0623\u0633\u0627\u0633\u064a.<\/strong><\/p>\n<p><strong>\u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0647\u0648 \u0628\u0627\u0644\u0641\u0639\u0644 \u062f\u0648\u0627\u0621 \u0644\u0643\u0644 \u062f\u0627\u0621 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0631\u0648\u0627\u0626\u062d\u060c \u0641\u0647\u0648 \u063a\u0646\u064a \u0628\u0645\u0634\u062a\u0642\u0627\u062a \u0627\u0644\u0640&#8221;\u0633\u064a\u0633\u0643\u064a\u062a\u064a\u0631\u0628\u064a\u0646&#8221;\u060c \u0648\u0644\u0647 \u062e\u0635\u0627\u0626\u0635 \u0642\u064a\u0651\u0645\u0629 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u060c \u0645\u0627 \u064a\u0645\u0646\u062d\u0647 \u0641\u0639\u0627\u0644\u064a\u0629 \u0646\u0627\u062f\u0631\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u062c\u0645\u064a\u0639 \u0645\u0638\u0627\u0647\u0631 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629. \u0645\u062b\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u0623\u0648 \u0627\u0644\u062a\u0623\u062a\u0628\u064a\u0629.<\/strong><\/p>\n<p><strong>\u0643\u0645\u0627 \u064a\u0648\u0635\u0649 \u0628\u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0631\u0648\u0642 \u0623\u0648 \u062a\u0642\u0631\u062d\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0648\u0647\u0648 \u0645\u0647\u062f\u0626 \u0648\u064a\u0633\u0645\u062d \u0628\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0647\u062f\u0648\u0621 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0627\u0644\u0631\u0627\u062d\u0629.<\/strong><\/p>\n<p><strong>\u0639\u0627\u062f\u0629\u064b \u0647\u0648 \u0632\u064a\u062a \u063a\u064a\u0631 \u0636\u0627\u0631 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642. \u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u062a\u0648\u062e\u064a \u0627\u0644\u062d\u0630\u0631 \u0641\u064a \u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0646\u0627\u062f\u0631\u0629\u060c \u0648\u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u060c \u0644\u062a\u062c\u0646\u0628 \u0623\u064a \u062e\u0637\u0631 \u0628\u0627\u0644\u062a\u0641\u0627\u0639\u0644.<\/strong><\/p>\n<h4><strong>\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0639\u0637\u0631\u064a \u0644\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a (\u0623\u0648 matricaria) \u0641\u064a \u062d\u0627\u0644\u0627\u062a:<\/strong><\/h4>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/bf1a2757-11d9-45c4-9ed5-f54f95f13553.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/bf1a2757-11d9-45c4-9ed5-f54f95f13553.jpg?preset=w400\" alt=\"\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0643\u0632\u064a\u0645\u0627 \u0648\u0627\u0644\u062d\u0643\u0629 \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/bf1a2757-11d9-45c4-9ed5-f54f95f13553.jpg\" data-ratio=\"-1\" data-id=\"70b02476-368b-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0643\u0632\u064a\u0645\u0627 \u0648\u0627\u0644\u062d\u0643\u0629 \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629.<\/strong><\/p>\n<p><strong>\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u062c\u0644\u062f\u064a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a \u0648\/ \u0623\u0648 \u0627\u0644\u062d\u0643\u0629.<\/strong><\/p>\n<p><strong>\u0627\u0644\u0623\u0643\u0632\u064a\u0645\u0627 \u0648\u0627\u0644\u0635\u062f\u0641\u064a\u0629.<\/strong><\/p>\n<p><strong>\u0627\u0644\u062c\u0631\u0648\u062d \u0648\u0627\u0644\u0646\u062f\u0648\u0628.<\/strong><\/p>\n<p><strong>\u062c\u062f\u0631\u064a \u0627\u0644\u0645\u0627\u0621.<\/strong><\/p>\n<p><strong>\u0627\u0644\u0628\u0648\u0627\u0633\u064a\u0631 \u0648\u0627\u0644\u0646\u0627\u0633\u0648\u0631 \u0627\u0644\u0634\u0631\u062c\u064a.<\/strong><\/p>\n<p><strong>\u0628\u0636\u0639 \u0627\u0644\u0641\u0631\u062c \u0648\u0642\u0637\u0639 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u062f\u0627\u0641\u0642\u0629.<\/strong><\/p>\n<p><strong>\u0622\u0644\u0627\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0633\u0648\u0621 \u0627\u0644\u0647\u0636\u0645.<\/strong><\/p>\n<p><strong>\u0627\u0644\u062d\u0631\u0648\u0642 \u0648\u0627\u0644\u0642\u0631\u062d\u0629.<\/strong><\/p>\n<p><strong>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0648\u0644\u064a \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a.<\/strong><\/p>\n<p><strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/strong><\/p>\n<p><strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0647\u0628\u0644.<\/strong><\/p>\n<h3><strong>\u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c:<\/strong><\/h3>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/08b864cc-f494-4d90-84b7-ca12013d951d.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/08b864cc-f494-4d90-84b7-ca12013d951d.jpg?preset=w400\" alt=\"\u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u062a\u062e\u0641\u064a\u0641\u0647 \u0628\u0623\u062d\u062f \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u062d\u0627\u0645\u0644\u0629\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/08b864cc-f494-4d90-84b7-ca12013d951d.jpg\" data-ratio=\"-1\" data-id=\"14932d4a-368c-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u062a\u062e\u0641\u064a\u0641\u0647 \u0628\u0623\u062d\u062f \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u062d\u0627\u0645\u0644\u0629<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f\u060c \u0645\u0646 \u0627\u0644\u0645\u0641\u0636\u0644 \u062a\u062e\u0641\u064a\u0641 \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0628\u0623\u062d\u062f \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u062a\u064a \u062a\u064f\u0633\u0645\u0649 \u0628\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u062d\u0627\u0645\u0644\u0629 (carrier oils)\u060c \u0648\u0647\u064a \u0644\u064a\u0633\u062a \u0632\u064a\u0648\u062a\u0627\u064b \u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0645\u062b\u0644 \u0632\u064a\u062a \u0627\u0644\u0644\u0648\u0632 \u0648\u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0633\u0645 \u0648\u063a\u064a\u0631\u0647\u0627\u060c \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0645\u0627\u062f\u0627\u062a \u0628\u0645\u0646\u0642\u0648\u0639 \u0632\u0647\u0631\u0629 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c\u060c \u062b\u0645 \u0648\u0636\u0639\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f.<\/strong><\/p>\n<p><strong>\u0648\u064a\u0633\u062a\u062e\u062f\u0645 \u0645\u0646\u0642\u0648\u0639 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0643\u063a\u0633\u0648\u0644 \u0644\u0644\u0641\u0645 \u0623\u0648 \u0644\u062d\u0645\u0627\u0645 \u0627\u0644\u0645\u0642\u0639\u062f\u0629 \u0644\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0634\u0631\u062c\u064a\u0629 \u0648\u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629.<\/strong><\/p>\n<h4><strong>\u062a\u0630\u0643\u064a\u0631:\u00a0<\/strong><\/h4>\n<p><strong>\u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0623\u063a\u0634\u064a\u0629 \u0627\u0644\u0645\u062e\u0627\u0637\u064a\u0629 \u0648\u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629\u060c \u0644\u0627 \u0628\u062f \u0645\u0646 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0639\u0637\u0631\u064a\u0629 \u0628\u0634\u062f\u0629. \u0627\u0644\u062a\u062e\u0641\u064a\u0641\u0627\u062a \u0627\u0644\u0643\u0644\u064a\u0629 \u0628\u0646\u0633\u0628\u0629 2-3\u066a \u0643\u0627\u0641\u064a\u0629\u060c \u0623\u0648 \u062d\u062a\u0649 \u0623\u0642\u0644. \u0644\u0627 \u062a\u0646\u0633\u064e \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u0643 \u0623\u0648\u0644\u0627\u064b \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644.<\/strong><\/p>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/708bb447-5334-4502-ae33-072eac25a9b5.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/708bb447-5334-4502-ae33-072eac25a9b5.jpg?preset=w400\" alt=\"\u0643\u0644\u0645\u0627 \u0643\u0627\u0646 \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a \u063a\u0646\u064a\u0627\u064b \u0628\u0645\u0627\u062f\u0629 \u0627\u0644\u0640\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/708bb447-5334-4502-ae33-072eac25a9b5.jpg\" data-ratio=\"-1\" data-id=\"04edec2e-3684-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0643\u0644\u0645\u0627 \u0643\u0627\u0646 \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a \u063a\u0646\u064a\u0627\u064b \u0628\u0645\u0627\u062f\u0629 \u0627\u0644\u0640&#8221;\u0643\u0627\u0645\u0627\u0632\u0648\u0644\u064a\u0646&#8221; \u0643\u0644\u0645\u0627 \u062a\u062d\u0648\u0651\u0644 \u0644\u0648\u0646\u0647 \u0625\u0644\u0649 \u0627\u0644\u0623\u0632\u0631\u0642<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h4><strong>\u0647\u0644 \u062a\u0639\u0644\u0645\u061f\u00a0<\/strong><\/h4>\n<p><strong>\u064a\u062e\u062a\u0644\u0641 \u0644\u0648\u0646 \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0645\u0646 \u0627\u0644\u0623\u062e\u0636\u0631 \u0625\u0644\u0649 \u0627\u0644\u0623\u0632\u0631\u0642. \u0643\u0644\u0645\u0627 \u0643\u0627\u0646 \u063a\u0646\u064a\u0627\u064b \u0628\u0645\u0627\u062f\u0629 \u0627\u0644\u0640&#8221;\u0643\u0627\u0645\u0627\u0632\u0648\u0644\u064a\u0646&#8221;\u060c \u062a\u062d\u0648\u0651\u0644 \u0644\u0648\u0646\u0647 \u0625\u0644\u0649 \u0627\u0644\u0623\u0632\u0631\u0642.<\/strong><\/p>\n<h4><strong>\u062a\u062d\u0630\u064a\u0631:\u00a0<\/strong><\/h4>\n<p><strong>\u0644\u0627 \u064a\u064f\u0646\u0635\u062d \u0628\u062e\u0644\u0637 \u0632\u064a\u0648\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0628\u0628\u0639\u0636\u0647\u0627\u060c \u0648\u0647\u064a \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a \u0648\u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0631\u0648\u0645\u0627\u0646\u064a \u0648\u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0645\u063a\u0631\u0628\u064a \u0627\u0644\u0628\u0631\u064a (Cladanthus mixtus) \u0648\u0627\u0644\u0623\u0642\u062d\u0648\u0627\u0646 (Tanacetum parthenium).<\/strong><\/p>\n<h4><strong>\u0646\u0635\u064a\u062d\u0629:<\/strong><\/h4>\n<p><strong>\u0628\u0633\u0628\u0628 \u0639\u062f\u0645 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0640&#8221;\u0643\u0627\u0645\u0627\u0632\u0648\u0644\u064a\u0646&#8221;\u060c \u064a\u0641\u0636\u0644 \u062a\u062d\u0636\u064a\u0631 \u0643\u0645\u064a\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062e\u0644\u0637\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u060c \u0648\u062a\u0643\u0631\u0627\u0631\u0647\u0627 \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/strong><\/p>\n<h4><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u00a0<a href=\"https:\/\/www.almayadeen.net\/news\/health\/1469937\/%D9%85%D8%A7-%D9%87%D9%8A-%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6-%D8%A7%D9%84%D8%AD%D9%85%D9%84-%D8%A7%D9%84%D9%85%D8%A8%D9%83%D8%B1-%D9%88%D9%83%D9%8A%D9%81-%D8%AA%D8%AC%D8%AA%D8%A7%D8%B2%D9%8A%D9%86-%D8%AD%D9%85%D9%84%D9%83-%D8%A8%D8%A3%D9%85%D8%A7%D9%86\">\u0645\u0627 \u0647\u064a \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u0628\u0643\u0631 \u0648\u0643\u064a\u0641 \u062a\u062c\u062a\u0627\u0632\u064a\u0646 \u062d\u0645\u0644\u0643 \u0628\u0623\u0645\u0627\u0646\u061f<\/a><\/strong><\/h4>\n<h2><strong>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645<\/strong><\/h2>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/1e323724-f61c-4800-bffe-8b78ce8ec8a9.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/1e323724-f61c-4800-bffe-8b78ce8ec8a9.jpg?preset=w400\" alt=\"\u062a\u062d\u062f\u062b \u0639\u0645\u0644\u064a\u0629 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/1e323724-f61c-4800-bffe-8b78ce8ec8a9.jpg\" data-ratio=\"-1\" data-id=\"2b86c929-3690-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u062a\u062d\u062f\u062b \u0639\u0645\u0644\u064a\u0629 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u0628\u062f\u0627\u064a\u0629\u060c \u0644\u0627 \u0628\u062f\u0651 \u0645\u0646 \u062a\u0648\u0636\u064a\u062d \u0628\u0634\u0623\u0646 \u062a\u062e\u0644\u064a\u0635 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645\u060c\u00a0\u00a0<a href=\"https:\/\/www.vivafitness.com.au\/8-drinks-help-detox-liver\/\">\u0641\u0639\u0645\u0644\u064a\u0629 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0644\u0627 \u062a\u062a\u0648\u0642\u0641 \u0639\u0644\u0649 \u0634\u0631\u0627\u0628 \u0645\u062d\u062f\u062f<\/a>\u00a0\u0623\u0648 \u062e\u0644\u0637\u0627\u062a \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0648\u0627\u0644\u0645\u0627\u0621\u060c \u0628\u0644 \u0647\u0648 \u0646\u0638\u0627\u0645 \u0645\u062a\u0643\u0627\u0645\u0644 \u0648\u0627\u0644\u0634\u0631\u0627\u0628 \u0623\u0648 \u0627\u0644\u062e\u0644\u0637\u0627\u062a \u0648\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0623\u062d\u062f \u0623\u0648\u062c\u0647\u0647. \u0644\u0630\u0644\u0643\u060c \u0644\u0627 \u0628\u062f\u0651 \u0645\u0646 \u0645\u0639\u0631\u0641\u0629 \u0628\u0639\u0636 \u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u0639\u0646 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645.<\/strong><\/p>\n<h3><strong>\u0639\u0645\u0644\u064a\u0629 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645<\/strong><\/h3>\n<p><strong>\u062a\u062d\u062f\u062b \u0639\u0645\u0644\u064a\u0629 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644\u00a0<a href=\"https:\/\/www.almayadeen.net\/health\/%D9%85%D8%A7-%D9%87%D9%88-%D8%A7%D9%84%D8%AC%D8%A7%D8%AB%D9%88%D9%85-%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8%D9%87-%D9%88%D8%A7%D9%84%D9%88%D9%82%D8%A7%D9%8A%D8%A9-%D9%85%D9%86%D9%87\">\u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645<\/a>\u060c \u062d\u064a\u0646 \u064a\u0628\u062f\u0623 \u0627\u0644\u062c\u0633\u0645 \u0628\u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0621 \u0646\u0641\u0633\u0647 \u0648\u062a\u062c\u062f\u064a\u062f \u0623\u0646\u0633\u062c\u062a\u0647.\u00a0<\/strong><\/p>\n<p><strong>\u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0637\u0628 \u0627\u0644\u0635\u064a\u0646\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a (TCM)\u060c \u064a\u0639\u0645\u0644 \u0627\u0644\u0643\u0628\u062f\u060c \u0627\u0644\u0630\u064a \u064a\u0645\u062b\u0644 \u0627\u0644\u0639\u0636\u0648 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645\u060c \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u0623\u0645\u062b\u0644 \u0628\u064a\u0646 \u0627\u0644\u0633\u0627\u0639\u0629 1 \u0648 3 \u0641\u062c\u0631\u0627\u064b.<\/strong><\/p>\n<p><strong>\u0644\u0630\u0644\u0643\u060c \u0644\u0627 \u0628\u062f\u0651 \u0645\u0646 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644. \u0623\u062d\u062f \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0647\u0648 \u0627\u0644\u0646\u0648\u0645 \u0628\u0627\u0643\u0631\u0627\u064b\u060c \u0644\u064a\u062a\u0633\u0646\u0649 \u0644\u0628\u0627\u0642\u064a \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0641 \u0646\u0641\u0633\u0647\u0627 \u0642\u0628\u0644 \u0645\u0631\u062d\u0644\u0629 \u0639\u0645\u0644 \u0627\u0644\u0643\u0628\u062f.<\/strong><\/p>\n<p><strong>\u0625\u0636\u0627\u0641\u0629\u064b \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0628\u0627\u0643\u0631 \u0648\u0627\u0644\u062a\u0648\u0642\u0651\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0642\u0628\u064a\u0644 \u0627\u0644\u0646\u0648\u0645\u060c \u0644\u0627 \u0628\u062f\u0651\u064e \u0645\u0646 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644\u060c \u062a\u062d\u062f\u064a\u062f\u0627\u064b \u0627\u0644\u0645\u0627\u0621 \u0648\u0634\u0627\u064a \u0627\u0644\u0623\u0639\u0634\u0627\u0628 (\u0627\u0644\u0632\u0647\u0648\u0631\u0627\u062a)\u060c \u0648\u064a\u064f\u0641\u0636\u0644 \u0623\u0646 \u062a\u0643\u0648\u0646 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u060c \u0644\u064a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0627\u0644\u062c\u0633\u0645 \u0644\u064a\u0644\u0627\u064b \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645. \u0647\u0646\u0627\u060c \u064a\u0643\u0645\u0646 \u0623\u062d\u062f \u0645\u0643\u0627\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c\u060c \u0625\u0630 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0628\u0627\u0643\u0631\u0627\u064b \u0648\u064a\u0647\u062f\u0626 \u0627\u0644\u0623\u0639\u0635\u0627\u0628.<\/strong><\/p>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/d52f399b-8c83-4128-9fde-090491be321c.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/d52f399b-8c83-4128-9fde-090491be321c.jpg?preset=w400\" alt=\" \u0623\u062d\u062f \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0647\u0648 \u0627\u0644\u0646\u0648\u0645 \u0628\u0627\u0643\u0631\u0627\u064b\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/d52f399b-8c83-4128-9fde-090491be321c.jpg\" data-ratio=\"-1\" data-id=\"b18b3b20-3693-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0623\u062d\u062f \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0647\u0648 \u0627\u0644\u0646\u0648\u0645 \u0628\u0627\u0643\u0631\u0627\u064b<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u062a\u0624\u062f\u064a \u0623\u064a\u0636\u0627\u064b \u0625\u0644\u0649 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0635\u062d\u064a\u060c \u0648\u0627\u0644\u0630\u064a \u0628\u062f\u0648\u0631\u0647 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0639\u0628\u0621 \u0627\u0644\u0633\u0645\u0648\u0645\u060c \u0648\u0625\u0644\u0649 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639\u060c \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u063a\u0628\u0648\u0646 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a.<\/strong><\/p>\n<p><strong>\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0627\u064a \u0648\u0627\u0644\u0632\u0647\u0648\u0631\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0625\u0646\u062c\u0627\u0632 \u062a\u0646\u0638\u064a\u0641 \u0646\u0641\u0633\u0647 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645.<\/strong><\/p>\n<h4><strong>\u0643\u064a\u0641 \u064a\u0632\u064a\u0644 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0633\u0645\u0648\u0645\u061f<\/strong><\/h4>\n<p><strong>\u0639\u0634\u0628\u0629 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u063a\u0646\u064a\u0651\u0629 \u0628\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645. \u064a\u0633\u0627\u0639\u062f \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0639\u0644\u0649 \u0637\u0631\u062f \u0627\u0644\u0633\u0645\u0648\u0645 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645\u060c \u0643\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u062d\u062a\u0628\u0627\u0633 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0632\u0627\u0626\u062f. \u0642\u062f \u064a\u062c\u062f \u0627\u0644\u0628\u0639\u0636 \u0641\u064a \u0645\u0646\u0642\u0648\u0639 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0648\u0631\u0629\u060c \u0628\u0633\u0628\u0628 \u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 &#8220;\u0644\u0627\u0643\u062a\u0648\u0646 \u0633\u064a\u0633\u0643\u064a\u062a\u064a\u0631\u0628\u064a\u0646&#8221; \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0643\u0628\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u0645\u0647\u064a\u062f \u0644\u0639\u0645\u0644\u064a\u0629 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645.\u00a0<\/strong><\/p>\n<h4><strong>\u0625\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u00a0<a href=\"https:\/\/www.almayadeen.net\/health\/%D8%B4%D8%AC%D8%B1%D8%A9-%D8%A7%D9%84%D9%85%D8%B9%D8%AC%D8%B2%D8%A7%D8%AA-%D9%85%D8%A7-%D9%87%D9%8A-%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%A7%D9%84%D9%85%D9%88%D8%B1%D9%8A%D9%86%D8%AC%D8%A7-%D8%A7%D9%84%D8%B5%D8%AD%D9%8A%D8%A9\">&#8220;\u0634\u062c\u0631\u0629 \u0627\u0644\u0645\u0639\u062c\u0632\u0627\u062a&#8221;.. \u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0648\u0631\u064a\u0646\u062c\u0627 \u0627\u0644\u0635\u062d\u064a\u0629\u061f<\/a><\/strong><\/h4>\n<p><strong>\u0644\u0639\u0634\u0628\u0629 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0648\u0633\u064a\u0637\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/strong><\/p>\n<h2><strong>\u0647\u0644 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0641\u064a\u062f \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u061f<\/strong><\/h2>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/34545445-c172-4013-84dc-f9b1a2bd66a2.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/34545445-c172-4013-84dc-f9b1a2bd66a2.jpg?preset=w400\" alt=\"\u0644\u0627 \u062a\u0648\u062c\u062f \u0645\u0627\u062f\u0629 \u0641\u064a \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0644\u0643\u0646\u0647 \u064a\u062d\u0633\u0651\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0623\u064a\u0636\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/34545445-c172-4013-84dc-f9b1a2bd66a2.jpg\" data-ratio=\"-1\" data-id=\"b7c08d17-3694-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0644\u0627 \u062a\u0648\u062c\u062f \u0645\u0627\u062f\u0629 \u0641\u064a \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0644\u0643\u0646\u0647 \u064a\u062d\u0633\u0651\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0623\u064a\u0636<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u0644\u0627 \u064a\u0648\u062c\u062f \u0645\u0627 \u064a\u064f\u0641\u0642\u062f \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0633\u0648\u0649 \u0627\u0644<a href=\"https:\/\/www.asianage.com\/life\/health\/061119\/drink-this-tea-to-speed-up-weight-loss-process.html\">\u0646\u0638\u0627\u0645 \u0627\u0644\u0635\u062d\u064a \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/a>.\u00a0\u0648\u0645\u0627 \u062f\u0648\u0646 \u0630\u0644\u0643 \u0643\u0644\u0647\u0627 \u0623\u0639\u0634\u0627\u0628 \u0648\u062e\u0644\u0637\u0627\u062a \u0645\u0643\u0645\u0644\u0629 \u0644\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0648\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631.\u00a0<\/strong><\/p>\n<p><strong>\u0644\u0627 \u062a\u0648\u062c\u062f \u0645\u0627\u062f\u0629 \u0641\u064a \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646.\u00a0<a href=\"https:\/\/www.almayadeen.net\/news\/health\/1492083\/%D8%A3%D9%81%D8%B6%D9%84-%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86-%D8%A7%D9%84%D8%A8%D8%B7%D9%86-%D9%84%D8%B4%D8%AF-%D8%A7%D9%84%D8%AA%D8%B1%D9%87%D9%84-%D9%88%D8%AD%D8%B1%D9%82-%D8%A7%D9%84%D8%AF%D9%87%D9%88%D9%86\">\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u00a0<\/a>\u00a0\u0648\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u064a\u0645\u0643\u0646\u0647\u0645\u0627 \u0641\u0639\u0644 \u0630\u0644\u0643. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0634\u0631\u0648\u0628 \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u064a\u0628\u0642\u064a\u0643 \u0631\u0637\u0628\u0627\u064b\u060c \u0648\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0641\u064a \u0648\u0632\u0646\u0643.<\/strong><\/p>\n<p><strong>\u0628\u0645\u0639\u0646\u0649 \u0622\u062e\u0631\u060c \u0625\u0646 \u0643\u0627\u0646 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u064a\u0639\u0648\u0642 \u0639\u0645\u0644\u064a\u0629 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0641\u0625\u0646 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0641\u0639\u0627\u0644 \u0644\u0623\u0646\u0647 \u0645\u0647\u062f\u0626.<\/strong><\/p>\n<p><strong>\u0625\u0646 \u0643\u0627\u0646 \u0627\u0644\u0623\u0631\u0642 \u0648\u0627\u0644\u0646\u0648\u0645 \u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u064a\u0633\u0628\u0628 \u0627\u0644\u0633\u0645\u0646\u0629\u060c \u0641\u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646.<\/strong><\/p>\n<h4><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u00a0<a href=\"https:\/\/www.almayadeen.net\/news\/health\/1492083\/%D8%A3%D9%81%D8%B6%D9%84-%D8%AA%D9%85%D8%A7%D8%B1%D9%8A%D9%86-%D8%A7%D9%84%D8%A8%D8%B7%D9%86-%D9%84%D8%B4%D8%AF-%D8%A7%D9%84%D8%AA%D8%B1%D9%87%D9%84-%D9%88%D8%AD%D8%B1%D9%82-%D8%A7%D9%84%D8%AF%D9%87%D9%88%D9%86\">\u0623\u0641\u0636\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0637\u0646 \u0644\u0634\u062f\u0651 \u0627\u0644\u062a\u0631\u0647\u0644 \u0648\u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646<\/a><\/strong><\/h4>\n<h3><strong>\u062a\u0631\u0637\u064a\u0628 \u062e\u0627\u0644 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646<\/strong><\/h3>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/91106788-e59d-4751-a328-4668a0a98ba1.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/91106788-e59d-4751-a328-4668a0a98ba1.jpg?preset=w400\" alt=\"\u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c.. \u0646\u0628\u062a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0628\u0641\u0648\u0627\u0626\u062f \u0633\u062d\u0631\u064a\u0629 \u0643\u062b\u064a\u0631\u0629\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/91106788-e59d-4751-a328-4668a0a98ba1.jpg\" data-ratio=\"-1\" data-id=\"f1eec7e7-3695-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0648\u0647\u0648 \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u0628\u0642\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u0631\u0637\u0628\u0627\u064b \u0645\u0647\u0645 \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646. \u0628\u062d\u0633\u0628\u00a0<a href=\"https:\/\/www.livestrong.com\/article\/418493-how-to-drink-chamomile-tea-to-help-you-lose-weight\/\">\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647\u0627<\/a>\u060c \u0641\u0625\u0646 \u0627\u0644\u0646\u0627\u0633 \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u064a\u0641\u0631\u0637\u0648\u0646 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0644\u0623\u0646\u0647\u0645 \u064a\u062e\u0644\u0637\u0648\u0646 \u0628\u064a\u0646 \u0627\u0644\u062c\u0648\u0639 \u0648\u0627\u0644\u0639\u0637\u0634.\u00a0<\/strong><\/p>\n<p><strong>\u0639\u0646\u062f\u0645\u0627 \u064a\u0641\u0642\u062f \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 \u0627\u0644\u0633\u0651\u0648\u0627\u0626\u0644\u060c \u062a\u062a\u0639\u0630\u0651\u0631 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646. \u0644\u0630\u0644\u0643\u060c \u0642\u062f \u062a\u0639\u062a\u0642\u062f \u0623\u0646\u0643 \u062c\u0627\u0626\u0639 \u0648\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629\u060c \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0643\u0644 \u0645\u0627 \u064a\u062d\u062a\u0627\u062c\u0647 \u0627\u0644\u062c\u0633\u0645 \u0641\u0639\u0644\u064a\u0627\u064b \u0647\u0648 \u0627\u0644\u0633\u0648\u0627\u0626\u0644.<\/strong><\/p>\n<p><strong>\u0648\u0644\u0643\u0646 \u0644\u064a\u0633 \u0643\u0644\u0651 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0646\u0627\u0641\u0639\u0627\u064b\u060c \u0641\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0648\u062e\u0635\u0648\u0635\u0627\u064b \u062a\u0644\u0643 \u0627\u0644\u0645\u062d\u0644\u0627\u0629 \u0628\u0627\u0644\u0633\u0643\u0631\u060c \u062a\u0631\u062a\u0628\u0637 \u0627\u0631\u062a\u0628\u0627\u0637\u0627\u064b 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\u0627\u0644\u062c\u0648 \u0628\u0627\u0631\u062f\u0627\u064b \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c\u060c \u064a\u0645\u0643\u0646 \u0644\u0641\u0646\u062c\u0627\u0646 \u0645\u0646 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0633\u0627\u062e\u0646 \u0623\u0646 \u064a\u062f\u0641\u0626\u0643. \u0648\u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u062c\u0648 \u062d\u0627\u0631\u0627\u064b\u060c \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0627\u0644\u0645\u062b\u0644\u062c \u0637\u0631\u064a\u0642\u0629 \u0645\u0646\u0639\u0634\u0629 \u0644\u0644\u062a\u0647\u062f\u0626\u0629. \u062a\u0623\u0643\u0651\u062f \u0641\u0642\u0637 \u0645\u0646 \u0634\u0631\u0628 \u0627\u0644\u0634\u0627\u064a \u0645\u0646 \u062f\u0648\u0646 \u0645\u0648\u0627\u062f \u0645\u062d\u0644\u0651\u064a\u0629\u060c \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0646\u062a\u0627\u0626\u062c \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0628\u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c.<\/strong><\/p>\n<h4><strong>\u0627\u0642\u0631\u0627 \u0623\u064a\u0636\u0627\u064b:\u00a0<a href=\"https:\/\/www.almayadeen.net\/news\/misc\/1453256\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D9%88%D8%A3%D8%B6%D8%B1%D8%A7%D8%B1-%D8%A7%D9%84%D9%82%D8%B3%D8%B7-%D8%A7%D9%84%D9%87%D9%86%D8%AF%D9%8A---%D9%85%D8%A7-%D9%87%D9%8A\">\u0641\u0648\u0627\u0626\u062f \u0648\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0642\u0633\u0637 \u0627\u0644\u0647\u0646\u062f\u064a.. \u0645\u0627 \u0647\u064a\u061f<\/a><\/strong><\/h4>\n<h3><strong>\u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646<\/strong><\/h3>\n<p><iframe loading=\"lazy\" id=\"342373998\" title=\"What is Metabolism?\" src=\"https:\/\/www.youtube.com\/embed\/nRq6N5NGD1U?enablejsapi=1&amp;origin=https%3A%2F%2Fwww.almayadeen.net\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-gtm-yt-inspected-51779958_101=\"true\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p><strong>\u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0639\u062f\u0644 \u0627\u0644\u0623\u064a\u0636 \u0623\u0648 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u062c\u064a\u062f\u0627\u064b.<\/strong><\/p>\n<p><strong>\u064a\u0646\u0639\u0645 \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0628\u0639\u0645\u0644\u064a\u0629 \u062a\u0645\u062b\u064a\u0644 \u063a\u0630\u0627\u0626\u064a \u062c\u064a\u062f\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u062a\u0639\u064a\u0646 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\u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0634\u0631\u0628 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631\u0629\u060c \u0644\u0643\u0646\u0647\u0627 \u0642\u0648\u064a\u0629\u060c \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646. \u0648\u0641\u0642\u0627\u064b \u0644\u0640&#8221;\u0647\u0627\u0631\u0641\u0627\u0631\u062f \u0647\u064a\u0644\u062b&#8221;\u00a0<a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/why-stress-causes-people-to-overeat\">Harvard Health Publishing<\/a>\u060c \u064a\u0632\u064a\u062f \u0627\u0644\u062a\u0648\u062a\u0631 \u0645\u0646 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 &#8220;\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0631\u0627\u062d\u0629&#8221; \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0633\u0643\u0631. \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u064a\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0647\u0631\u0645\u0648\u0646 \u064a\u0633\u0645\u0649 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644\u060c \u0645\u0627 \u064a\u0632\u064a\u062f \u0627\u0644\u0634\u0647\u064a\u0629. \u064a\u0624\u062b\u0631 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0623\u064a\u0636\u0627\u064b \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0634\u0631\u0628 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/strong><\/p>\n<div class=\"slick-list draggable\">\n<div class=\"slick-track\">\n<div class=\"slick-slide slick-current slick-active\" data-slick-index=\"0\" aria-hidden=\"false\">\n<div>\n<ul>\n<li class=\"content-media-item\">\n<figure><strong><a class=\"fancy\" tabindex=\"0\" href=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/9847ddab-6f85-4fa4-9957-ac22ab0e37be.jpg\"><img decoding=\"async\" class=\"optimal editormedia\" src=\"https:\/\/www.almayadeen.net\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/9847ddab-6f85-4fa4-9957-ac22ab0e37be.jpg?preset=w400\" alt=\"\u0627\u0634\u0631\u0628 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0647\u0627\u0631 \u0648\u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0627\u0644\u0642\u0635\u0648\u0649 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f\u0647\" data-src=\"\/cdn-cgi\/mirage\/8988b791fb3e8395c1b34c109c0e5a74cd0935d1392db5c58412c95e503ce33f\/1280\/https:\/\/media.almayadeen.net\/archive\/image\/2021\/10\/26\/9847ddab-6f85-4fa4-9957-ac22ab0e37be.jpg\" data-ratio=\"-1\" data-id=\"2fcae868-3698-11ec-80ea-a81e8473a002\" data-replace=\"true\" \/><\/a><\/strong><figcaption><strong>\u0627\u0634\u0631\u0628 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0647\u0627\u0631 \u0648\u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0627\u0644\u0642\u0635\u0648\u0649 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f\u0647<\/strong><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u0639\u0646\u062f \u0645\u062d\u0627\u0648\u0644\u0629\u00a0<a href=\"https:\/\/www.almayadeen.net\/news\/health\/1557496\/%D8%A7%D9%84%D8%B5%D9%8A%D8%A7%D9%85-%D8%A7%D9%84%D9%85%D8%AA%D9%82%D8%B7%D8%B9-%D9%88%D8%A3%D9%81%D8%B6%D9%84-%D8%A7%D9%84%D9%86%D8%B5%D8%A7%D8%A6%D8%AD-%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%A9-%D9%84%D9%85%D9%85%D8%A7%D8%B1%D8%B3%D8%AA%D9%87\">\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646<\/a>\u060c \u0641\u0625\u0646\u0651\u064e \u062a\u0642\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u0645\u0631 \u0623\u0633\u0627\u0633\u064a. \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0625\u0633\u0631\u0627\u0639 \u0625\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0639\u0634\u0627\u0621 \u0639\u0644\u0649 \u0639\u062c\u0644\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u064a\u0643\u0629 \u0644\u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u062a\u0644\u0641\u0627\u0632\u060c \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0625\u0628\u0637\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631 \u0642\u0644\u064a\u0644\u0627\u064b\u060c \u0648\u0623\u062e\u0630 \u0627\u0644\u0648\u0642\u062a \u0644\u062a\u062d\u0636\u064a\u0631 \u0648\u062c\u0628\u0629 \u0635\u062d\u064a\u0629\u060c \u0648\u0623\u062e\u0630 \u062d\u0645\u0627\u0645 \u062f\u0627\u0641\u0626 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u062b\u0645 \u062a\u062d\u0636\u064a\u0631 \u0643\u0648\u0628 \u0645\u0646 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c.\u00a0<\/strong><\/p>\n<p><strong>\u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0623\u064a\u0636\u0627\u064b \u0645\u062d\u0627\u0648\u0644\u0629 \u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629\u060c \u0645\u0646 \u0647\u0627\u062a\u0641 \u0645\u062d\u0645\u0648\u0644 \u0648\u062d\u0627\u0633\u0648\u0628\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0644\u062d\u0638\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0621 \u0627\u0644\u0647\u0627\u062f\u0626\u0629 \u0642\u0628\u0644 \u0627\u0644\u062a\u0635\u0627\u0631\u0639 \u0645\u0639 \u0627\u0644\u0648\u0633\u0627\u062f\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0648\u0645 \u0647\u0627\u0646\u0626 \u0644\u064a\u0644\u0627\u064b.<\/strong><\/p>\n<p><strong>\u0627\u0634\u0631\u0628 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0647\u0627\u0631 \u0648\u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0627\u0644\u0642\u0635\u0648\u0649 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f\u0647.\u00a0<\/strong><\/p>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<div class=\"   ow-container\" data-delay=\"\" data-widgetid=\"4b179f36-0518-11ea-80d4-a81e8473a002\" data-widgetorder=\"1\" data-widgetkey=\"DFP-728x90\" data-cacheduration=\"\" data-loadtype=\"sync\" data-refreshinterval=\"\" data-advertisement=\"true\">\n<div class=\"ad-div nocontent advertisement\">\n<div id=\"85acdfd6-5c52-4597-b101-42da8641ceea\" class=\"ad-inner\">\n<div id=\"div-gpt-ad-61116128-1562614013340-0\" data-google-query-id=\"CMCjgIrf6vwCFYWkGwod39QFIg\">\n<div id=\"google_ads_iframe_\/316539915\/MDN320*50_0__container__\"><iframe id=\"google_ads_iframe_\/316539915\/MDN320*50_0\" tabindex=\"0\" title=\"3rd party ad content\" role=\"region\" name=\"google_ads_iframe_\/316539915\/MDN320*50_0\" width=\"320\" height=\"50\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" aria-label=\"Advertisement\" 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\u0628\u0645\u0641\u0639\u0648\u0644 \u0633\u062d\u0631\u064a \u062a\u064f\u0639\u062f \u0646\u0628\u062a\u0629 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0646 \u0623\u0634\u0647\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0645\u064f\u0633\u062a\u062e\u062f\u0645\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0645\u0646\u0630 \u0622\u0644\u0627\u0641 \u0627\u0644\u0633\u0646\u064a\u0646. \u0643\u0645\u0627 \u0627\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0639\u0631\u0648\u0641\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0648\u0644\u0627 \u062a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u0647\u062f\u0626\u0629 \u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645. \u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0643\u0648\u0646\u0627\u064b \u0623\u0633\u0627\u0633\u064a\u0627\u064b \u0641\u064a \u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644. \u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u00a0\u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u00a0\u0623\u0646\u0647 \u064a\u062d\u0627\u0631\u0628 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0628\u0645\u0627 \u0641\u064a\u0647\u0627 \u0627\u0644\u0633\u0643\u0631\u064a \u00a0\u0648\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0639\u0631\u0648\u0641\u0629 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